SOUTHWESTERN CHOPPED CHICKEN SALAD Recipe

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SOUTHWESTERN CHOPPED CHICKEN SALAD
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Ingredients:

Directions:

  1. Combine last 4 ingredients for dressing and let stand. For salad, combine all ingredients except tortilla chips. Toss with dressing. Add tortilla chips to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4587.53 Kcal (19207 kJ)
Calories from fat 2787.79 Kcal
% Daily Value*
Total Fat 309.75g 477%
Cholesterol 570.13mg 190%
Sodium 3596.07mg 150%
Potassium 5228.52mg 111%
Total Carbs 313.73g 105%
Sugars 56.61g 226%
Dietary Fiber 52.71g 211%
Protein 153.89g 308%
Vitamin C 216.5mg 361%
Vitamin A 3mg 99%
Iron 67.2mg 373%
Calcium 819.3mg 82%
Amount Per 100 g
Calories 182.79 Kcal (765 kJ)
Calories from fat 111.08 Kcal
% Daily Value*
Total Fat 12.34g 477%
Cholesterol 22.72mg 190%
Sodium 143.29mg 150%
Potassium 208.33mg 111%
Total Carbs 12.5g 105%
Sugars 2.26g 226%
Dietary Fiber 2.1g 211%
Protein 6.13g 308%
Vitamin C 8.6mg 361%
Vitamin A 0.1mg 99%
Iron 2.7mg 373%
Calcium 32.6mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116.8
    Points
  • 124
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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