45 chicken and fiber Recipes

  • Chicken Wings
    chicken breast, fiber 1 cereal, salt, pepper and
    5 More
    chicken breast, fiber 1 cereal, salt, pepper, garlic powder, onion powder, cayenne pepper, louisiana hot sauce, fat free bbq pringles
    9 ingredients
  • Chicken Breast Sandwich
    chicken breast, avocado, leaves lettuce, cucumber and
    2 More
    chicken breast, avocado, leaves lettuce, cucumber, alfalfa sprouts, double fiber bread
    6 ingredients
  • General Tso's Chicken
    chicken stock, soy sauce, cooking wine, vinegar and
    8 More
    chicken stock, soy sauce, cooking wine, vinegar, ground ginger, garlic, minced, fiber , psyllium husk or bene, guar gum , approx 1/4tsp if this doesn t work use 2t cornstarch, olive oil, carrot, thin sliced, red pepper flakes, boneless skinless chicken breasts, cut into small pieces
    13 ingredients
  • Chicken and Cornmeal Dumplings
    olive oil and
    16 More
    olive oil, raw chicken breasts , cut into bite-sized pieces, onion, finely chopped, garlic cloves, minced, carrots, diced, parsnip, diced, turnips, diced, dried thyme, chicken broth or 2 cups stock, salt and pepper, yellow cornmeal, flour (228 calories, 0 g fat , 2 g fiber), baking powder, salt, egg, lightly beaten, nonfat milk, dijon mustard
    30 min, 17 ingredients
  • Chicken Lettuce Wrap (4 Ww Points)
    low-fat cheese, broiled chicken, cucumber, romaine lettuce and
    6 More
    low-fat cheese, broiled chicken, cucumber, romaine lettuce, tomato, spices or flavoring, black pepper, dried basil, lemon & herb seasoning, high fiber crackers
    35 min, 10 ingredients
  • Chicken Salad in a Whole Wheat Bread Bowl
    boneless skinless chicken breast, chopped pimiento and
    7 More
    boneless skinless chicken breast, chopped pimiento, fat-free mayonnaise, stalks celery, chopped, parsley, chopped, dijon mustard, dried oregano, black pepper, high fiber rolls, tops removed and centers pressed down to create bowls
    30 min, 9 ingredients
  • Hg's Fiber-Ific Fried Chicken Strips - Ww Points = 5
    boneless skinless chicken breasts, raw , lean, cut into 8... and
    4 More
    boneless skinless chicken breasts, raw , lean, cut into 8 strips, all-bran cereal (fiber 1 original), fat free egg substitute, garlic salt, black pepper (to taste)
    30 min, 5 ingredients
  • Fiber One Parmesan Crusted Chicken Tenders Fiber One Parmesan Crusted Chicken Tenders
    chicken breast tenders, fiber 1 cereal, parmesan cheese and
    5 More
    chicken breast tenders, fiber 1 cereal, parmesan cheese, onion powder, garlic powder, salt & pepper, pam cooking spray
    26 min, 8 ingredients
  • Chicken Satay With Peanut Dipping Sauce With Glucomannan Chicken Satay With Peanut Dipping Sauce With Glucomannan
    chicken breast, boneless skinless cut into 1-inch strips and
    15 More
    chicken breast, boneless skinless cut into 1-inch strips, soy sauce, extra virgin olive oil, thai fish sauce, black pepper, cumin, coriander, curry powder, garlic cloves, minced, stevia, creamy peanut butter, unsweetened coconut milk, red curry paste, fish sauce, stevia, glucomannan (fiber powder, opt litre)
    21 min, 16 ingredients
  • Dijon-Parmesan Chicken Breasts (Fiber One) Dijon-Parmesan Chicken Breasts (Fiber One)
    fiber 1 cereal (all-bran cereal), grated parmesan cheese and
    7 More
    fiber 1 cereal (all-bran cereal), grated parmesan cheese, dried basil leaves, garlic salt, fresh coarse ground black pepper, egg white, beaten, dijon mustard, boneless skinless chicken breasts or 1 1/4 lbs, canola oil
    25 min, 9 ingredients
  • Caribbean Chicken and Pineapple Salsa (Fiber One) Caribbean Chicken and Pineapple Salsa (Fiber One)
    fiber 1 cereal (original all-bran cereal), dry jerk rub and
    10 More
    fiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice
    30 min, 12 ingredients
  • Chicken Mushroom Fettuccine Chicken Mushroom Fettuccine
    high fiber pasta, olive oil and
    9 More
    high fiber pasta, olive oil, chicken breasts , cut into strips, onions, garlic cloves, mushroom, sliced, light evaporated milk, parsley, pepper, salt, peas
    20 min, 11 ingredients
  • Fake-Fried Chicken and Onion Rings Fake-Fried Chicken and Onion Rings
    chicken breasts, onions, french's french fried onions and
    4 More
    chicken breasts, onions, french s french fried onions, fiber 1 cereal, egg beaters egg substitute, fajita seasoning mix, garlic powder
    1 hour , 7 ingredients
  • Weight Watchers Baked Chicken Parmesan Weight Watchers Baked Chicken Parmesan
    chicken breast halves, sliced in half and
    7 More
    chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce
    50 min, 8 ingredients
  • Granola Chicken Strips (High in Fiber) Granola Chicken Strips (High in Fiber)
    chicken breasts , cut into strips, breadcrumbs and
    10 More
    chicken breasts , cut into strips, breadcrumbs, bran flakes, granola cereal , i get ones with almonds, eggs, water, flour, italian dressing, garlic powder, salt, pepper, lemon juice
    40 min, 12 ingredients
  • Chicken With Pistachio Pesto With Glucomannan Chicken With Pistachio Pesto With Glucomannan
    pistachios, shelled, fresh cilantro , packed and
    8 More
    pistachios, shelled, fresh cilantro , packed, glucomannan (fiber powder) (optional), garlic clove, chopped, ground cardamom, salt, fresh lemon juice, extra virgin olive oil, black pepper, chicken breasts, boneless skinless
    55 min, 10 ingredients
  • Hg's Planet Hungrywood Sweet&cap'n Crunchy Chicken-Ww Pts=4 Hg's Planet Hungrywood Sweet&cap'n Crunchy Chicken-Ww Pts=4
    fiber 1 cereal, crunch cereal (original), onion powder and
    7 More
    fiber 1 cereal, crunch cereal (original), onion powder, garlic powder, salt, black pepper, chicken breast tenders, boneless, skinless , lean, liquid egg substitute (like egg beaters original), dijonnaise mustard, honey mustard (actual mustard, not dressing)
    25 min, 10 ingredients
  • High Fiber Soup High Fiber Soup
    chicken broth, chopped spinach, kidney beans, chickpeas and
    2 More
    chicken broth, chopped spinach, kidney beans, chickpeas, mushrooms, tortellini
    6 ingredients




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