811 chicked Recipes
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butter, scallions, minced (white and light green parts ) and10 Morebutter, scallions, minced (white and light green parts ), garlic cloves, minced, flour, reduced-fat milk, chicken bouillon (6 cubes ), pepper, cooked chicken, cut into small pieces (i use leftover roasted chicken), oil, red potatoes, peeled and cut into a small dice, frozen peas and carrot (you could use more if desired), refrigerated biscuit dough (reduced-fat works great )1 hour , 12 ingredients
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oil, onion, chopped, green bell pepper, diced and15 Moreoil, onion, chopped, green bell pepper, diced, garlic cloves, minced, boneless skinless chicken breasts , cut into 2-inch pieces, chicken broth, cornstarch, dark rum, lime juice, brown sugar, peeled and cut into 1-inch chunks (can use sweet potatoes ), plantains, peeled and sliced into 1/2-inch slices, freshly ground ginger, white pepper, salt (to taste), cayenne pepper, dried tarragon, chopped fresh cilantro50 min, 18 ingredients
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Alysha's Hummus
chick peas, olive oil, water, garlic salt, garlic, minced and4 Morechick peas, olive oil, water, garlic salt, garlic, minced, salt, pepper, chili powder, almond butter9 ingredients -
Chick Pea Salad
chickpeas, canned, peanut oil, cumin, ground cilantro and10 Morechickpeas, canned, peanut oil, cumin, ground cilantro, madras curry powder, ground turmeric, salt, water, carrot, onion, plain yogurt, lemon juice, mayonnaise, mustard20 min, 14 ingredients -
Garlicky Hummus
chick peas, drained, garlic, skin removed (to taste) and5 Morechick peas, drained, garlic, skin removed (to taste), lemon , zested and juiced, fresh thyme, stripped from stems, salt and pepper, to taste, a few dashes hot sauce , to taste, olive oil7 ingredients -
Black Bean Hummus
chick peas, black beans, drained, tahina, lime juice and2 Morechick peas, black beans, drained, tahina, lime juice, garlic, chopped or minced, salt and pepper to taste6 ingredients -
Fiesta Bean Salad
chick peas rinsed and drained and13 Morechick peas rinsed and drained, kidney beans rinced and drained, kernel corn drained, diced green chilies, peppers preferably 1 red and 1 green, green onions sliced, ripe tomatoes seeded and chipped (optional), chopped fresh coriander (optional), red wine vinegar, vegetable or olive oil, chili powder, ground cumin, dried leaf oregano, salt14 ingredients -
Garbanzos For Lunch
chick peas, hard-boiled eggs, scallions, red pepper and3 Morechick peas, hard-boiled eggs, scallions, red pepper, reduced fat mayonnaise, sweet relish, mustard7 ingredients -
Farinata con Salvia
chick-pea flour (not roasted), cold water, salt, olive oil and2 Morechick-pea flour (not roasted), cold water, salt, olive oil, fresh sage leaves, coarsely ground black pepper to taste6 ingredients -
Cheddar Potato Soup
chicke broth and8 Morechicke broth, shredded (hash brown ) real potatoes purchase shredded, onion chopped, salt, pepper, flour, evaporated skim milk can, reduced fat cheddar cheese shredded, green onions chopped9 ingredients -
Lower Calorie Hummus
chick peas (garbanzo's) drained with liquid reserved and5 Morechick peas (garbanzo s) drained with liquid reserved, cooked cauliflower (cook it until it is soft enough to mash with a fork), garlic crushed (i love garlic-use however much you like), olive oil, cumin, salt and pepper to taste6 ingredients
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