Chicks in Blankets Recipe

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Chicks in Blankets
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Ingredients:

Directions:

  1. Preheat ovn to 400°F.
  2. Unfold 1 pastry sheet on a lightly flowered work surface. Pierce with a fork and cut into 4 strips (each about 2.5 wide), then cut crosswise into 4 squares per strip for a total of 16 squares. Spread 1/4 tsp mustard in center of each square. Place one sausage round on top, press slightly to anchor. Fold 2 opposite corners over sausage, overlapping slightly, and press to seal. Place these sealed sided down on an ungreased baking sheet. Repeat with remaining sheet of pastry and sausage rounds.
  3. Wisk egg and milk in a small bowl. Turn pastries right side up and brush with glaze. Bake for 10 minute Reduce oven to 375°F and continue baking until pastry is puffed and golden (about 10-12 more min). Serve warm!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.81 Kcal (355 kJ)
Calories from fat 56.65 Kcal
% Daily Value*
Total Fat 6.29g 10%
Cholesterol 42.7mg 14%
Sodium 228.68mg 10%
Potassium 17.04mg 0%
Total Carbs 3.59g 1%
Sugars 0.8g 3%
Dietary Fiber 0.32g 1%
Protein 5.09g 10%
Vitamin C 0.3mg 1%
Iron 0.6mg 4%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 46.56 Kcal (195 kJ)
Calories from fat 31.1 Kcal
% Daily Value*
Total Fat 3.46g 10%
Cholesterol 23.44mg 14%
Sodium 125.54mg 10%
Potassium 9.35mg 0%
Total Carbs 1.97g 1%
Sugars 0.44g 3%
Dietary Fiber 0.17g 1%
Protein 2.8g 10%
Vitamin C 0.2mg 1%
Iron 0.4mg 4%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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