33 chick peas s Recipes

onion, chopped, garlic cloves, chopped, lean ground beef, ground beef, canned chick-peas, drained and finely chopped, dried regular breadcrumbs, egg, beaten, chili sauce, dijon mustard, worcestershire sauce, hot red pepper sauce or 1 tsp tabasco sauce, ground cumin, salt, black pepper, chopped parsley (fresh ), diced green pepper, diced sweet red pepper, chili sauce, dijon mustard

olive oil, boneless skinless chicken breasts , cut into bite-sized pieces (raw), salt, yellow onion, chopped, garlic cloves, mined, fresh ginger, chopped, paprika, ground cumin, dried oregano, cayenne pepper, ground turmeric, canned chicken broth, crushed tomatoes, canned, canned chick-peas, drained, zucchini, sliced, fresh parsley, chopped (optional), fresh lemon juice, cooked couscous

olive oil, chopped fresh garlic, chopped onions (i use much less!), celery (minced or diced ), carrots, sliced, butternut squash, peeled and cut into chunks, canned tomatoes, diced, well-flavored vegetable stock, tomato juice, soy sauce, fresh lime juice, canned chick-peas, ginger, ground coriander, minced scotch bonnet pepper, coconut milk, flaked coconut, fresh cilantro, chopped, coconut extract

rolled (ground) sausage (hot or mild , though hot will give more flavor to the dish without being overpowering), pork & beans (i like bush s boston recipe for this), kidney beans, drained, cut green beans, drained, garbanzo beans (chick peas) drained, lima beans, drained, celery cut diagonally, onion chopped, tomato sauce, ketchup, brown sugar, chili powder, mustard

head romaine lettuce, finely chopped, cooked chick peas, cooked red beans, cucumber, peeled and diced, tomatoes, diced, fried blue corn tortillas, diced, diced monterey jack cheese, diced cheddar cheese, balsamic vinegar, dijon mustard, olive oil, salt and freshly ground pepper

canned chick-peas, drained, extra virgin olive oil, ketchup, mustard, minced garlic, salt, pepper, curry powder

extra-virgin olive oil, chorizo, casing removed and chopped, starchy potato, peeled and chopped, onion, chopped, carrot, peeled and chopped, garlic, chopped or thinly sliced, fresno or holland pepper, thinly sliced, chopped fresh thyme, bay leaf, flat-leaf kale, leaves stripped and chopped, freshly grated nutmeg, chick peas, drained, diced tomatoes or with chiles, chicken stock, kosher salt and freshly ground black pepper, shrimp, deveined and stemmed, juice of 1 lemon, portuguese rolls , for serving

ground beef browned and drained, whole onion chopped, garbanzo beans drained, tomato sauce, salt, black pepper, ground red pepper, tomato paste, turkish hot pepper paste, water

chickpeas, drained and rinsed, carrot, grated, red onion, diced, green bell pepper, diced, lemon juice, olive oil, salt & freshly ground black pepper, fresh parsley leaves, freshly chopped

head boston lettuce , torn, nicoise olive, canned chick-peas, rinsed and drained, smoked mozzarella cheese, cubed, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

stalk, large (11 -12 long) celery, carrots, baby, onions, raw garlic, fresh boneless skinless chicken breasts, thyme, spices ground black pepper, fat free cream of chicken soup, frozen sweet peas, bisquick heart smart, milk, nonfat , fluid