6 chick pea casserole Recipes

light chunk tuna in water, potatoes (peeled, cubed and steamed until tender), carrots (diced and steamed ), chickpeas (1 16 oz can cooked ), baby peas, fat-free chicken broth (2 cans 98% fat free cream of), frozen mixed vegetables, wide egg noodles, salt (lemon pepper)

cooked elbow macaroni (about 2 cups uncooked ), canned chick-peas, drained, diced tomatoes or 1 (28 oz) can chopped tomatoes, drained, flour, skim milk, salt, dried basil, dried breadcrumbs, mozzarella cheese, olive oil

onion, chopped, stalks celery, chopped, baby portabella mushrooms, sliced, vegan margarine, soy sauce, flour, vegetable broth, plain soymilk, lemon juice, canned chick-peas, drained and mashed, plain potato chip, crushed, french-fried onions, fusilli

country-style spareribs, onion, chopped, garlic cloves, chopped, beef broth, grain white rice, chick-peas (garbanzo beans), drained, water, red wine vinegar, chopped fresh cilantro, paprika, dried oregano, crumbled, sliced pimientos, drained