Sausage Bean Bake Recipe

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Sausage Bean Bake
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Ingredients:

Directions:

  1. Preheat oven to 325ºF. Crumble and lightly brown sausage in large skillet or Dutch oven over medium heat. Drain off drippings. Add celery and onion. Cook until vegetables are crisp tender, about 5 minutes.
  2. Stir in tomato sauce, ketchup, brown sugar, chili powder and mustard. Simmer 10 minutes to combine flavors. Add remaining ingredients and stir gently. Spoon into 3 quart casserole dish.
  3. Bake in oven, uncovered, for 1 hour. Stir mixture and then bake 30 minutes longer. Serve hot. Refrigerate leftovers.
  4. To double the recipe, just add another 1 lb of rolled/ground sausage, use 2 cans of pork and beans (or one large can), and add some other beans like black beans, pinto, navy, etc. I also like to use the canned beans in chili sauce for this dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.56 Kcal (861 kJ)
Calories from fat 57.77 Kcal
% Daily Value*
Total Fat 6.42g 10%
Cholesterol 20.03mg 7%
Sodium 677.61mg 28%
Potassium 307.77mg 7%
Total Carbs 27.84g 9%
Sugars 12.88g 52%
Dietary Fiber 3.55g 14%
Protein 10.01g 20%
Vitamin C 16mg 27%
Iron 5.1mg 28%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 127.94 Kcal (536 kJ)
Calories from fat 35.96 Kcal
% Daily Value*
Total Fat 4g 10%
Cholesterol 12.47mg 7%
Sodium 421.73mg 28%
Potassium 191.55mg 7%
Total Carbs 17.33g 9%
Sugars 8.01g 52%
Dietary Fiber 2.21g 14%
Protein 6.23g 20%
Vitamin C 10mg 27%
Iron 3.1mg 28%
Calcium 36.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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