54139 chick pea veggies chips Recipes

chick peas , drained well - do not use liquid it came in, tahini paste (in ny i can only find it at a&p stores or mediterranean and specialty food shops, garlic, minced finely, zest and juice and pulp of 2-3 lemons. depending upon size. (the added is my secret ingredient), cumin, dried crush red pepper, kosher salt, fresh ground pepper, vegetable oil, extra virgin oil, good paprika, up to 1/2 cup of water, pita bread, equipment needed : strainer for chick peas, food processor, grill pan

split peas, rinsed, water, broth , of choice (i used veggie powdered organic, no msg and not too much sodium), carrot, finely chopped, celery, with leaves finely chopped, olive oil (sub. butter or veg.oil), onion, finely chopped, garlic cloves, finely chopped, bay leaf, salt & pepper, cumin, paprika, turmeric, parsley

well-cleaned potatoes, butter (or olive oil), grated low-fat sharp cheddar cheese, grated parmesan cheese, italian herb seasoning, frozen broccoli florets, shelled frozen peas, thawed, sliced frozen carrots, thawed, chopped tomato, chopped black olives (or geen or kalamata), kosher salt, fresh ground black pepper, morningstar farms veggie bacon strips, cooked until crispy and crumbled

olive oil, yellow onion , chooped, carrot, chopped, white mushrooms, chopped, tomato paste, tamari or 2 tbsp other soy sauce, basic vegetable broth, minced fresh thyme, minced fresh marjoram, salt & fresh ground pepper, cornstarch , dissolved in, water, frozen veggie burgers, thawed and crumbled, frozen green pea, ground walnuts, mashed potatoes (try a mix of yukon and sweet potatoes or squash & parsnips), paprika

chick peas, olive oil, parsley, sun dried tomatoes, lemon juice, garlic, minced

olive oil, onion, chopped, garlic, chopped, hot pepper flakes, oregano, paprika, green pepper, chopped, celery, chopped, garbanzo beans, tomatoes,diced, tomato paste, rice, cooked

chick peas, cooked and drained, water, lemon juice, tahini, minced garlic, olive oil, fresh cayenne, sliced into small pieces, poblano pepper, sliced into small pieces, salt

chick peas (two 16-oz cans), fresh lemon juice (from 1 lemon), olive oil

chick peas, extra virgin olive oil, lemon juice, tabasco sauce, tahini, salt, chili pepper, water, garlic

chick peas, water, lemon juice, tahini, cumin, garlic, salt, cilantro (fresh )

chick peas rinsed and drained, kidney beans rinced and drained, kernel corn drained, diced green chilies, peppers preferably 1 red and 1 green, green onions sliced, ripe tomatoes seeded and chipped (optional), chopped fresh coriander (optional), red wine vinegar, vegetable or olive oil, chili powder, ground cumin, dried leaf oregano, salt

tomato sauce, garbanzo beans, reduced fat milk, fat free yogurt, jalapeno pepper, onion, russet potatoes, cayenne pepper, cinnamon, garlic clove

chick peas, garlic, finely minced, fresh lemon juice, tahini, cumin, plain yogurt, ripe avocado

chick peas (1 can), drained and rinsed, onion , rough chopped, tofu, garlic powder, cumin, curry powder, whole wheat flour, baking powder, lemon juice

chick peas, kalamata olives, garlic, cilantro, lemon juice, olive oil, tahini, salt

chick peas, olive oil, water, garlic salt, garlic, minced, salt, pepper, chili powder, almond butter

chick peas, canned, tomatos, canned, spinach, mushrooms, onion, mustard seeds, paprika, cumin, ginger, garam masala, garlic, olive oil, curry powder, salt, pepper, red pepper, green pepper, yellow pepper

chick peas, hard-boiled eggs, scallions, red pepper, reduced fat mayonnaise, sweet relish, mustard