35 chick pea lettuce Recipes

dressing, dry mint or several fresh minced, garlic powder or use fresh to taste, ground cinnamon, salt, cider vinegar, favourite oil, veg, diced or sliced celery, i like to include top leaves, whole diced red bell pepper, sliced water chestnuts drained, garbanzo beans (chick peas, ceci) drained, rinsed, julienned red onion, tomato diced, options, lettuce, tuna, grilled chicken

non-fat plain yogurt, black pepper, red onion, minced, jalapeno pepper, thinly sliced, cumin, chick peas, rinsed and drained, lemon juice, chopped romaine lettuce, chopped iceberg lettuce

head iceberg lettuce, chopped in bite-size pieces, head romaine lettuce, chopped in bite-size pieces, italian salami, finely diced, mozzarella cheese, finely chopped, canned garbanzo beans, drained,rinsed (chick-peas), vegetable oil, white wine vinegar or 2 tbsp white vinegar, dry mustard, salt (optional), black pepper, grated parmesan cheese

head lettuce , torn into small pieces, hamburger meat, taco seasoning, garbanzo beans (chick peas), tomatoes or 2 medium , chopped, onion, chopped, shredded cheese (i use mexican blend ), plain doritos, any flavor, black olives, sliced,drained, salsa , optional, sour cream (optional), favorite salad dressing (optional)

canned chick-peas, drained, green pepper, chopped, celery, chopped, salt, pepper, mayonnaise, prepared horseradish, lettuce, for garnish

eggplant, cut into 1/2-inch cubes, coarse salt, olive oil, diced onion, garlic cloves, finely chopped, diced red bell pepper, tomatoes, plum tomato, cut into 1-inch cubes, chili powder, cumin, salt and pepper, to taste, chopped parsley, canned dark red kidney beans, drained, canned chick-peas, drained, hard taco shells, iceberg lettuce, shredded, diced red onion, ripe plum tomatoes, diced, sour cream, grated cheddar cheese

romaine or green-leaf lettuce, rinsed and torn into bite-size pieces, tomatoes, cut into 8 wedges, chick-peas, rinsed and drained, sliced mushrooms, red onion, thinly sliced, sliced radishes, packaged croutons, dressing, green onions, finely chopped, garlic, minced, dijon-style mustard, reduced-sodium chicken broth, red-wine vinegar, olive oil, fresh lemon juice

uncooked couscous or 1 cup uncooked rice or 1 cup uncooked orzo pasta, cucumber, seeded and diced, ripe tomato, diced , with juice, red bell pepper, diced, red onion, thinly sliced, kalamata olives, pitted and sliced, cooked chickpeas or 2 cups canned chick-peas, drained and rinsed, minced fresh parsley, extra virgin olive oil, lemon juice (or more ), garlic cloves, minced (can press as well), salt & freshly ground black pepper, to taste, romaine lettuce leaf , ripped into bite-sized pieces, feta cheese, crumbled (optional)

canned chick-peas, drained and rinsed, onion, chopped, fresh parsley or 1/4 cup cilantro, chopped, garlic clove, minced, ground cumin, ground coriander, table salt, baking soda, all-purpose flour, olive oil, sesame tahini, water, fresh lemon juice, lettuce, tomato , slices, cucumber , slices, whole wheat pita bread

balsamic vinegar, dijon mustard, kosher salt, fresh ground black pepper, canola oil, chopped romaine lettuce, beefsteak tomatoes, seeded & finely diced, canned chick-peas, rinsed and drained, nicoise olive, pitted and coarsely chopped, cubed white cheddar cheese, cubed monterey jack cheese, fried blue & white corn tortilla, cut into 1/2 inch squares, chopped fresh chives (to garnish ) (optional)

lean ground beef, onion, chopped very fine, chili powder, dried oregano, cumin, canned black beans, drained and rinsed , if you do not like black beans use red kidney beans, canned chick-peas, drained and rinsed, tomato, diced, lettuce, shredded cheddar cheese, salsa (your favorite ), sour cream, guacamole

balsamic vinegar or red wine vinegar, dijon mustard, olive oil, romaine lettuce head , torn into bite-size pieces, chick-peas (garbanzo beans), drained, marinated artichoke hearts, drained, freshly grated romano cheese (about 1 1/2 oz), salt and freshly ground pepper

grain bulghur wheat, chick peas, washed, drained and chopped roughly, chopped washed curly parsley, chopped washed mint leaves, scallions, green and white parts, finely sliced, ripe plum tomatoes or 2 medium regular tomatoes, seeded and diced, grated lemon zest of 1 lemon, fresh lemon juice or to taste, extra virgin olive oil, salt and pepper, boston lettuce leaves to present, sliced cured black olives for garnish

head boston lettuce , torn, nicoise olive, canned chick-peas, rinsed and drained, smoked mozzarella cheese, cubed, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

boneless lamb, cut into large chunks, flour, paprika, salt, pepper, vegetable oil, baby carrots, cut into 2-3 pieces each, turnips , cut into 1/2-inch pieces, butter, green onion, chopped (5-6), garlic cloves, minced, paprika, cumin, ground coriander, red pepper flakes, cayenne pepper, parsley, dry white wine, diced tomatoes, beef broth, garbanzo beans, drained and rinsed (chick peas), lettuce, shredded, lemon juice

chick peas, drained, rinsed and dried, hearts romaine lettuce, chopped or 5 to 6 cups chopped bagged lettuce, spanish green olives with pimiento, drained, red wine vinegar, extra-virgin olive oil , eyeball it, salt and pepper

mince pork, peas, canned chick-peas, dried cranberries, carrots, diced, sesame oil, garlic, crushed, ginger, crushed, fresh chicory lettuce, chopped, white wine, eggplant , sliced chunky

potatoes, asparagus , halved crossways, sugar snap peas, canned chick-peas , darined and rinsed, red capsicum , deseed and cut into 1cm pieces, baby cos lettuce, red onion, finely chopped, shredded fresh mint, mild paprika, black pepper, ground cumin, ground coriander, ground cinnamon, ground cardamom, ground fennel, extra virgin olive oil, garlic clove, chopped, grated lemon rind, fresh lemon juice, water, salt