251065 cheryl white bean chicken points Recipes

oil, onion, diced, garlic, minced, white beans, drained, chicken broth, tomato, chopped, chopped cooked ham, dried thyme, salt and pepper, to taste

olive oil, pancetta, chopped (use bacon in a pinch), garlic cloves, minced, shallots, diced, white beans, drained and rinsed, fresh spinach, chicken stock, salt & pepper

kale, extra virgin olive oil, onion, chopped, garlic cloves, minced, dry white bean, washed and picked over, bay leaf, salt, rice, chicken broth or 2 cups vegetable broth, fresh ground pepper (i liked lemon pepper), fresh lemon juice, parmesan cheese

garlic cloves, fresh basil leaves, extra virgin olive oil, olive oil, garlic cloves (sliced ), dry white bean, salt, vegetable broth (or chicken stock)

orzo, red onions, diced, tomatoes, roughly chopped, red pepper, roughly chopped, fresh basil leaves , torn, crumbled feta cheese, olive oil, sherry vinegar, kosher salt, freshly ground black pepper, garlic, crushed, dried red chili flakes, white beans, rinsed, chicken broth, juice of 2 lemons

butter, white beans, rinsed and drained, onion, chopped, green apples , cut in tiny chunks, garlic cloves, minced, chili powder, dried thyme, ground cumin, kosher salt, black pepper, chicken broth or 3 cups vegetable broth, plain nonfat yogurt, shredded sharp cheddar cheese

bow tie pasta, boneless chicken breasts, chopped tomatoes, garlic cloves, minced, onion, chopped, balsamic vinegar, cannellini beans, drained, dried thyme, bay leaf, goat cheese, parmesan cheese (optional), salt and pepper

dry northern white beans, cream of mushroom soup, chicken broth, water, diced tomatoes with mild green chilies, pork chops, salt , pepper, garlic (my staples)

dried white bean, onions, diced, cumin, chili powder, poultry seasoning, diced green chilies, green chili salsa, zucchini, diced, chicken broth, bay leaves, fresh cilantro, salt and pepper

bacon, cut in 1/2-inch pieces, celery, cut in 1/4-inch cubes, chopped onion, carrot, cut in 1/4-inch cubes, garlic clove, minced, white beans, with liquid, potato, cut in 1/4-inch cubes, chicken stock, salt & freshly ground black pepper

bacon, diced, extra-virgin olive oil, unsalted butter, shallots, chopped, cannellini or other white beans, drained and rinsed, leaves fresh sage, chopped, garlic, chopped, low-sodium chicken broth, heavy cream, cayenne pepper, kosher salt, crusty bread, toasted, goat cheese, at room temperature, freshly ground black pepper

dried white beans, water, chicken broth, olive oil, italian sausage, hot or sweet ; or turkey sausage (optional), diced onions (1 1/2 medium), sliced carrots (2 medium), diced celery, garlic, peeled and minced, bay leaf, sun-dried tomatoes, diced (or dried tomato flakes), oregano, thyme, dry) uncooked pasta (elbows , or a similar size; regular, or high-protein/low-carbohydrate), fresh parsley, chopped, grated parmesan cheese, anise seeds (mel s addition)

olive oil, white onion chopped, garlic cloves minced, canned great northern beans, chicken broth, salsa, salt, pepper, spinach leaves coarsely chopped, kielbasa sausage halved lengthwise then cut in 1/2 pieces

dried great northern white beans, olive oil, onion, chopped, carrots, chopped, celery stalk, chopped, garlic cloves, chopped, tomato paste, red wine vinegar, chicken broth or water, salt, bay leaves, fennel seeds, shrimp, shelled and deveined, chopped, pitted nicoise olives, red pepper sauce (such a tobasco), french bread, chopped parsley, for garnish (optional)

diced onions, olive oil, chicken broth, tomatoes, drained and diced, white beans, drained and rinsed, diced boiled or baked ham, grated parmesan cheese

dried navy beans, chicken stock, light margarine, minced garlic, diced yellow onion, chopped green chiles (fresh or canned ), boneless, skinless chicken breasts, finely chopped, cumin, dried oregano, pepper, kosher salt, red pepper flakes, parsley or cilantro (small bunch or 1-2 tbsp dried), chopped

dry white beans, chicken broth, diced garlic, chopped onions, diced tomatoes drained, diced green chilis, diced green pepper, ground cumin, oregano, cayenne pepper, chopped cooked chicken, chicken broth

bay leaves, cooked white beans, drained, carrots, cut into 1/2-inch dice, chicken stock, cured ham, diced, freshly grated parmesan cheese, greens, a mixture of collards and savoy cabbage, onion, chopped, minced garlic, minced parsley, olive oil , plus more for garnish, salt and freshly ground black pepper, to taste, shallots, chopped, vegetable stock