White Chicken Chili Recipe

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White Chicken Chili
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Ingredients:

Directions:

  1. In a large kettle combine dry white beans, chicken broth, diced garlic cloves, and 1 chopped onion.
  2. Bring to a boil, reduce the heat, and simmer, covered, until the beans are tender, about 2 to 3 hours.
  3. In a large skillet, saute 1 chopped onion and peppers until tender.
  4. Add green chilis, tomatoes, cumin, oregano, cloves, and cayenne pepper
  5. Add cooked, chopped chicken and chicken broth.
  6. Simmer for 1 hour.
  7. Serve hot with your favorite cheese on top and flour torillas, tortilla chips or oyster crackers on the side!
  8. Add a dollop of sour cream and/or guacamole on top if desired!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.66 Kcal (2364 kJ)
Calories from fat 219.3 Kcal
% Daily Value*
Total Fat 24.37g 37%
Cholesterol 50.87mg 17%
Sodium 1707.35mg 71%
Potassium 1656.34mg 35%
Total Carbs 54.51g 18%
Sugars 2.68g 11%
Dietary Fiber 9.98g 40%
Protein 31.64g 63%
Vitamin C 37.7mg 63%
Iron 7.5mg 42%
Calcium 200.6mg 20%
Amount Per 100 g
Calories 110.67 Kcal (463 kJ)
Calories from fat 42.98 Kcal
% Daily Value*
Total Fat 4.78g 37%
Cholesterol 9.97mg 17%
Sodium 334.64mg 71%
Potassium 324.64mg 35%
Total Carbs 10.68g 18%
Sugars 0.53g 11%
Dietary Fiber 1.96g 40%
Protein 6.2g 63%
Vitamin C 7.4mg 63%
Iron 1.5mg 42%
Calcium 39.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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