White Bean Soup With Winter Greens Recipe

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Ingredients:

Serving

2 bay leaves
4 15 oz cans cooked white beans, drained
2 carrots, cut into 1/2-inch dice
4 cup chicken stock
2 oz cured ham, diced
freshly grated parmesan cheese
3/4 lb greens, a mixture of collards and savoy cabbage
1 medium onion, chopped
2 tsp minced garlic
3 tbsp minced parsley
1/4 cup olive oil , plus more for garnish
salt and freshly ground black pepper , to taste
3 shallots, chopped
2 cup vegetable stock

Directions:

Heat the olive oil in a large pot over medium heat. Add ham, onion. shallots. carrots, garlic, parsley and bay leaves. Saute until vegetables are slightly softened, about 10 minutes.
Add drained beans, chicken stock and vegetable stock. Taste, and season with salt and pepper, if needed. Simmer for 1 hour.
Remove bay leaves. In a blender, puree some ( about half) of the beans and vegetables with some of the liquid. Return puree to the pot and stir will. If soup is too thick, add a little water or stock.
Meanwhile, bring a pot of salted water to a boil. Wash the greens well; remove tough stems and bruised or tough outer leaves. Stack leaves, roll into a log and cut crosswise into 1/4-inch ribbons. Add greens to pot and simmer until tender.
Drain greens, reserving 2 cups of the cooking liquid. Stir greens into the bean soup. Cover and simmer about 5 minutes. If soup is too thick, stir some of the reserved greens cooking liquid into it. Taste and adjust seasonings as needed.
Serve in warm bowls, topping each with a drizzle of olive oil and some grated Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3728.54 Kcal (15611 kJ)
Calories from fat	729.49 Kcal
		% Daily Value*
Total Fat	81.05g	125%
Cholesterol	68.49mg	23%
Sodium	76649.13mg	3194%
Potassium	6132.66mg	130%
Total Carbs	611.58g	204%
Sugars	90.29g	361%
Dietary Fiber	80.93g	324%
Protein	95.02g	190%
Vitamin C	347.6mg	579%
Vitamin A	1.2mg	41%
Iron	21.8mg	121%
Calcium	1788mg	179%

Amount Per 100 g
Calories	89.49 Kcal (375 kJ)
Calories from fat	17.51 Kcal
		% Daily Value*
Total Fat	1.95g	125%
Cholesterol	1.64mg	23%
Sodium	1839.75mg	3194%
Potassium	147.2mg	130%
Total Carbs	14.68g	204%
Sugars	2.17g	361%
Dietary Fiber	1.94g	324%
Protein	2.28g	190%
Vitamin C	8.3mg	579%
Iron	0.5mg	121%
Calcium	42.9mg	179%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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