161301 cheryl pot black beans points Recipes

  • Cheryl's Crock Pot Chicken Chili With Black Beans-Ww Points=5
    boneless skinless chicken breast , chopped into bite-size... and
    12 More
    boneless skinless chicken breast , chopped into bite-sized pieces, onion, chopped, bell pepper, chopped (mixed colors ), garlic, minced, chicken broth, del monte zesty jalapeno pepper diced tomato, black beans, rinsed, drained, cracker girl all-purpose seasoning, hot chili sauce, salsa, chili powder, ground cumin, fat-free cheddar cheese, shredded (optional)
    4 hour 10 min, 13 ingredients
  • Crock Pot Black Bean Soup
    black beans, onion, garlic, water, salt and
    4 More
    black beans, onion, garlic, water, salt, canned diced tomatoes, cumin, coriander, oregano
    9 ingredients
  • Crock Pot Black Beans and Sausage
    dried black beans , soaked overnight, sunflower oil and
    13 More
    dried black beans , soaked overnight, sunflower oil, red onion, peeled and chopped, garlic cloves, peeled and minced, celery ribs, trimmed and chopped, minced dried chili, ground cumin or 1 tsp dried mustard, green bell peppers or 1 yellow bell peppers or 1 red pepper, seeded and chopped, spicy pork sausage links or 8 beef sausages, chopped tomatoes, maple syrup, beef broth or 1 1/4 cups chicken broth, fresh bay leaves, salt & freshly ground black pepper, chopped fresh thyme
    6 hour 20 min, 15 ingredients
  • Crock Pot Black Bean Soup
    dried black beans, onion, garlic, water, salt and
    4 More
    dried black beans, onion, garlic, water, salt, canned diced tomatoes, cumin, coriander, oregano
    9 ingredients
  • Crock Pot Black Bean Burritos
    onion, chopped, carrot, chopped, bell pepper, chopped and
    8 More
    onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, black beans, drained, jalapeno chile, minced (remove the seeds and white ribs for a milder hot , i omit this entirely for the kids), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper
    5 hour 10 min, 11 ingredients
  • Crock Pot Black Beans and Rice Soup
    onion, chopped, carrots, thinly sliced and
    11 More
    onion, chopped, carrots, thinly sliced, stalks celery, thinly sliced, garlic cloves, minced, ground cumin, dried basil, chili powder, dried oregano, tabasco sauce, black beans, drained and rinsed, crushed tomatoes, broth, cooked brown rice
    8 hour 20 min, 13 ingredients
  • Black Bean Chicken
    black bean sauce or 1/3 cup chinese fermented black beans and
    15 More
    black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt
    25 min, 16 ingredients
  • Black Bean Amanatto (Candied Black Beans)
    black beans , high-quality small black turtle beans and
    6 More
    black beans , high-quality small black turtle beans, water , to soak and cook beans, baking soda, water, granulated sugar, salt, superfine sugar
    2 hour , 7 ingredients
  • Black Bean-Orzo Salad
    black beans, rinsed and drained or 4 cups freshly cooked ... and
    11 More
    black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach
    12 ingredients
  • Black Bean Burger
    black beans, onion, quartered and
    7 More
    black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)
    50 min, 9 ingredients
  • Black Bean Dip
    black beans (drained ), goya black bean soup and
    7 More
    black beans (drained ), goya black bean soup, goya pimientos (chopped ), scallions (chopped ), lime (squeezed ), sugar, cumin, oregano, salt and pepper
    10 min, 9 ingredients
  • Black Bean Brownies (Gluten-Free, Dairy-Free)
    black beans, drained and rinsed, eggs and
    9 More
    black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)
    45 min, 11 ingredients
  • Crock Pot Black Bean Soup (Low Fat) Crock Pot Black Bean Soup (Low Fat)
    black beans , that have been soaked overnight and drained and
    6 More
    black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)
    12 hour 5 min, 7 ingredients
  • Crock Pot Black Bean Chili Con Carne Crock Pot Black Bean Chili Con Carne
    black beans, ground beef, onions, chopped and
    12 More
    black beans, ground beef, onions, chopped, green pepper, chopped, garlic cloves, minced, salt, pepper, tomato paste, tomato juice (or more ), celery salt, worcestershire sauce, dry mustard, cayenne pepper, cumin, chili powder
    8 hour 25 min, 15 ingredients
  • Black Bean-Tomatillo Dip (Ww 1 Point) Black Bean-Tomatillo Dip (Ww 1 Point)
    black beans, rinsed and drained and
    10 More
    black beans, rinsed and drained, tomatillos, drained and coursely chopped, green chilies, chopped drained, scallions, chopped, fresh cilantro, chopped, lime juice, water, chili powder, ground cumin, salt, black pepper
    15 min, 11 ingredients
  • Crock Pot Black Bean Torta Crock Pot Black Bean Torta
    vegetable oil, onions, chopped, garlic, minced, cumin and
    11 More
    vegetable oil, onions, chopped, garlic, minced, cumin, dried oregano, cracked black pepper, corn kernels, black beans, tomato sauce, light cream cheese, flour tortillas, green chilies, monterey jack cheese, shredded, sour cream, salsa, to serve
    8 hour 10 min, 15 ingredients
  • Crock Pot Black Bean Stuffed Bell Peppers Crock Pot Black Bean Stuffed Bell Peppers
    onion, finely chopped, cayenne pepper, dried oregano and
    7 More
    onion, finely chopped, cayenne pepper, dried oregano, ground cumin, chili powder, black beans, drained and rinsed, tall green bell peppers, seeded and cored, reduced-fat monterey jack cheese, grated, salsa, nonfat sour cream
    3 hour 10 min, 10 ingredients
  • Crock Pot Black Beans and Rum Crock Pot Black Beans and Rum
    dried black beans, ham hock, onion, garlic clove, minced and
    8 More
    dried black beans, ham hock, onion, garlic clove, minced, parsley, chopped, bay leaf, thyme, water, flour, rum, tabasco sauce, sour cream
    8 hour 5 min, 13 ingredients




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