94 chen jen Recipes

  • Jen's Summer Fruit & Nut Broccoli Salad
    broccoli florets, chopped celery, apple, chopped and
    10 More
    broccoli florets, chopped celery, apple, chopped, spring onion tops, golden raisin, pomegranate-flavored craisins, cherry-flavored craisins, red seedless grapes, shredded cheddar cheese, almonds, chopped walnuts, maries coleslaw dressing, pepper
    10 min, 13 ingredients
  • Jens Spag Meat Sauce Jens Spag Meat Sauce
    olive oil, onion, chopped, garlic cloves, minced and
    10 More
    olive oil, onion, chopped, garlic cloves, minced, mushrooms, washed and chopped, hamburger, tomato paste, italian stewed tomatoes, and chopped, tomato sauce, olives, sliced, fresh basil, chopped, dried oregano, salt and pepper
    45 min, 13 ingredients
  • Jen's Broccoli Salad - 5g Net Carbs Jen's Broccoli Salad - 5g Net Carbs
    bacon piece (about 4 slices ), sunflower seeds and
    8 More
    bacon piece (about 4 slices ), sunflower seeds, red onion, finely chopped, mayonnaise, cider vinegar, worcestershire sauce, kosher salt, black pepper, fresh broccoli, stems chopped , crowns separated into small florets
    15 min, 10 ingredients
  • Jen's Kickin Chicken Jen's Kickin Chicken
    chicken wings, stewed tomatoes, season salt and
    3 More
    chicken wings, stewed tomatoes, season salt, red pepper seasoning, garlic salt, black pepper
    6 min, 6 ingredients
  • Jen's Sweet Creamy Crispy Low Fat No Guilt Dessert! Jen's Sweet Creamy Crispy Low Fat No Guilt Dessert!
    fat-free sugar-free instant vanilla pudding mix and
    4 More
    fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip
    25 min, 5 ingredients
  • Jen's Balsamic Salad Dressing (Ww Core) Jen's Balsamic Salad Dressing (Ww Core)
    balsamic vinegar, minced green onion and
    7 More
    balsamic vinegar, minced green onion, minced fresh parsley or 2 tsp dried parsley flakes, minced fresh tarragon or 1 tsp dried tarragon, dijon mustard, olive oil, water, pepper, garlic cloves, minced
    5 min, 9 ingredients
  • Jen's Crab Meat Rangoon Jen's Crab Meat Rangoon
    crabmeat, cream cheese, room temperature and
    8 More
    crabmeat, cream cheese, room temperature, scallions, thinly sliced, garlic powder, worcestershire sauce, sesame oil, soy sauce, wonton wrappers, oil (for frying ), water
    14 min, 10 ingredients
  • Jens Crab Rangoons Jens Crab Rangoons
    crab meat, cream cheese, room temperature and
    8 More
    crab meat, cream cheese, room temperature, scallion, thinly sliced, garlic powder, few dashes worcestershire sauce, sesame oil, soy sauce, wonton wrappers, oil for frying, water
    4 min, 10 ingredients
  • Jens Baked Potato Dip Jens Baked Potato Dip
    sour cream, cream cheese (softened ) and
    4 More
    sour cream, cream cheese (softened ), shredded cheddar cheese, stalks of green onion, real bacon pieces, your favorite potato chips
    20 min, 6 ingredients
  • Jens Jalapenos Jens Jalapenos
    fresh jalapenos- slice in half, tops cut off and seeded and
    5 More
    fresh jalapenos- slice in half, tops cut off and seeded, bacon cut in half, cream cheese softened, season salt (to your liking), foil, toothpicks
    30 min, 6 ingredients
  • Jens Spinach Dip Jens Spinach Dip
    sourdough loaf, frozen spinach ( chopped ) and
    4 More
    sourdough loaf, frozen spinach ( chopped ), knorr vegetable soup mix, sour cream, mayonnaise, diced water chesnuts , optional
    1 hour , 6 ingredients
  • Jens Easy Cheesy Nachos Jens Easy Cheesy Nachos
    plate of round tostito chips and
    2 More
    plate of round tostito chips, shredded mexican blended cheese, black pepper
    3 ingredients
  • Jens Sunday Breakfast Scramble Jens Sunday Breakfast Scramble
    red potatoes peeled and diced to cubes, diced ham and
    6 More
    red potatoes peeled and diced to cubes, diced ham, garlic clove (roughly chopped ), shredded cheese, onion diced, eggs scrambled w/dash of salt and pepper, season salt, oil
    15 min, 8 ingredients
  • Jens Huevos Ahogados Jens Huevos Ahogados
    olive oil, salsa, eggs, tortillas, cheddar, avocado and
    1 More
    olive oil, salsa, eggs, tortillas, cheddar, avocado, sour cream (optional)
    10 min, 7 ingredients
  • Jen's Breakfast Sandwich Jen's Breakfast Sandwich
    pre cooked bacon or regular bacon 2-3 slices pp and
    4 More
    pre cooked bacon or regular bacon 2-3 slices pp, egg white pp, cheese (i use skim kraft singles)pp, bagel thins (the everything 1), salt and pepper to taste
    6 ingredients
  • Jens Baked Zucchini Jens Baked Zucchini
    spaghetti sauce, ground meat, onion and
    6 More
    spaghetti sauce, ground meat, onion, minced garlic (or powder ) to taste, salt and pepper- to taste, shredded mozzerella, parmesean cheese (can) for topping, casserole dish 13x9
    45 min, 10 ingredients
  • Jens Deviled Eggs Jens Deviled Eggs
    eggs boiled, mayo (i use hellman's light) 1-2 spoonfuls and
    5 More
    eggs boiled, mayo (i use hellman s light) 1-2 spoonfuls, pickle relish (sweet ) 1 spoon full, seasoned salt- couple dashes, minced onion (optional), paprika, ziploc bag- 1
    17 min, 7 ingredients
  • Jens Parmesean Zucchini Jens Parmesean Zucchini
    zucchini- chopped (i seed mine) and quartered and
    5 More
    zucchini- chopped (i seed mine) and quartered, salt and pepper, powdered parmesean cheese (green can), olive oil, garlic powder - to your discression
    6 ingredients




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