41122 chef spices free Recipes

unsweetened pomegranate juice (i use pom brand), gingerroot, peeled and sliced (1 inch), whole allspice, slightly crushed, cinnamon sticks, sugar, black tea (i use english breakfast), ice cubes, cream (i use fat-free half and half)

extra virgin olive oil, carrots, thinly sliced, onion, diced, pure wildflower honey, grated fresh ginger, ground cinnamon, chili powder, ground nutmeg, allspice, carton fat free chicken broth, salt and pepper, vanilla yogurt, fresh chives, wheat & honey pretzel twists

all-purpose flour, sugar, baking powder, salt, ground cinnamon, ground nutmeg, blueberries (fresh or frozen ), all-purpose flour, butter, softened, fat free cream cheese, softened, low-fat milk, eggs, vanilla extract, sugar

nonfat dry milk powder, sugar, unsweetened instant tea, powdered french vanilla fat free non-dairy coffee creamer, ground ginger, ground cinnamon, ground cardamom

fat free sour cream, sugar, ground cinnamon, ground ginger, lemon juice

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, walnuts, coarsely chopped, light brown sugar, ground cinnamon, fresh ginger, grated, enova brand oil, vanilla extract, plain fat-free yogurt, eggs or 1/4 cup liquid egg substitute, pears, peeled and finely diced, turbinado sugar

all purpose flour, sugar, salt, cinnamon, nutmeg, allspice, fat-free milk, eggs, butter, nonfat plain yogurt, honey depending on desired sweetness, lemon juice, fresh fruit, sugar for dusting

salt, thyme, dried, nutmeg, ground, cinnamon, ground, black pepper, ground fresh, allspice, ground, pork tenderloin, trimmed, olive oil, chipotle chiles in adobo, maple syrup, fat-free low-sodium chicken broth, cider vinegar

olive oil, chopped onions, brown sugar, ground cinnamon, onion, quartered, fresh lemon juice, ground cumin, ground ginger, sweet paprika, boneless skinless chicken breast halves, canned diced tomatoes, undrained, fat-free low-sodium chicken broth, fresh cilantro, chopped, couscous, freshly cooked

fresh cilantro, chopped, garlic cloves, minced, plain fat-free yogurt, salt, divided, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, boneless skinless chicken thighs

uncooked brown rice, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, salt, divided, boneless skinless chicken thighs (about 1 1/2 lb), garlic clove, minced, carton plain fat-free yogurt, dried basil

vegetable oil, chopped onion, uncooked brown basmati rice, golden raisin, cinnamon stick (3-inches), water, tomato paste, salt, fat-free chicken broth, chopped pistachios

flank steak (1 1/2 lb), bourbon, low sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt

boneless skinless chicken breast halves, garlic cloves, minced, thyme, salt, black pepper, butter, reduced-sodium fat-free chicken broth, balsamic vinegar

italian bread, fat-free mayonnaise, spicy brown mustard, onion powder, minced fresh parsley, grated parmesan cheese

low-fat mayonnaise, plain fat-free yogurt, lime zest, lime juice, capers, chopped, cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined, olive oil, divided, cilantro , sprigs (optional)

eden organic black beans,drained and rinsed, chopped organic onion, dry breadcrumbs, muir glen organic salsa plus 1/2 cup for serving, ground cumin, cayenne pepper, sea salt, free-range organic egg, whole wheat hamburger buns

all purpose flour, baking powder, nutmeg, salt, cinnimon, eggs, butter, melted, whole milk, smuckers sugar free syrup, fresh fruit or bananas