68366 chef creamy low pasta Recipes

low sodium chicken broth, prosciutto, orzo pasta, extra virgin olive oil, onion, thinly sliced, carrot, thinly sliced, celery rib, thinly sliced, garlic cloves, thinly sliced, rosemary sprig, crushed red pepper flakes, tomato paste, cannellini beans, drained, salt, fresh ground black pepper, fresh goat cheese, crumbled

pasta, any small shape (rotini or shells), broccoli florets , cut unto bite-size pieces, steamed until tender-crisp and rinsed until cool, pitted black olives, halved, red bell pepper , cut into thin strips, low-fat vinaigrette dressing, salt, pepper

pasta , with nooks & crannies for holding the sauce, butter, salt, ground black pepper, onion, chopped finely, flour, milk, sharp cheddar cheese, grated, sharp cheddar cheese, cubed, chives, chopped , mostly for colour, red pepper flakes (optional)

pasta, low-fat cheese, nonfat milk, plain flour, dijon mustard, black pepper

creamy italian dressing, broccoli, cut into bite size pieces, cauliflower, cut into florets, fresh mushrooms, sliced, carrot, diced, sliced black olives, tomatoes, halved, spaghetti noodles, broken in half, parmesan cheese, bacon bits

pasta (any spiral shape will do), olive oil, onion, celery ribs, fresh mushrooms, cream of mushroom soup, milk, salt and pepper, white tuna (add another small can if you want more meat), colby-monterey jack cheese (shredded )

pasta sauce (i used classico tomato basil), chicken stock, half & half, nutmeg, salt & pepper to taste, crushed red pepper flakes to taste

low-fat sweetened condensed milk, semi-sweet chocolate chips, vanilla extract, salt

low-sodium chicken broth, head cauliflower , cut into 1-inch pieces, dry white wine, bay leaves, garlic, diced, cream cheese, softened, diced asiago cheese, or more to taste, salt and ground black pepper to taste, chopped fresh rosemary, fresh thyme leaves

low-sodium chicken broth, dried orzo pasta, butter or 1 tbsp margarine, fresh basil leaf , cut into thin slivers, dry white wine, sliced prosciutto , cut into thin slivers, frozen petite peas, grated parmesan cheese

pasta (eg. shells, spirals, bow-ties), pesto sauce (use a good quality 1), plain yogurt (low-fat is fine ), salt & pepper

pasta, asparagus, trimmed and cut into 2-inch pieces, carrots , halved lengthwise and thinly sliced, chicken stock, onion, thinly sliced, flour, low-fat milk, chunk smoked turkey, diced, dijon mustard, butter or 2 tbsp margarine

low-fat ricotta cheese, butter, chives, thinly sliced, frozen spinach (about 1 1/4 cups once drained), salt, fresh ground pepper, campanelle pasta (i m going to use a box of smart pasta linguini instead), parmesan cheese, freshly grated

pasta , ie. campenelle little bells, olive oil, onion, chopped, garlic clove, minced, roasted red peppers, drained & chopped, fresh basil, coarsely chopped, mushrooms, sliced, low sodium chicken broth, half-and-half (or fat free for fewer calories)

pasta , fettuccini, butter, asparagus, lima beans, pepper, vegetable broth, fat free half and half, grated parmesan

dried tagliatelle pasta noodles or 225 g your favourite pasta, chicken breast fillets, cut into strips, oil, yellow capsicum, chopped (bell pepper), red capsicum, chopped, zucchini , cut into strips, coconut milk, korma sauce (simmer)

low-carb penne, gorgonzola, crumbled, toasted walnut pieces, chopped parsley, olive oil, chopped fresh rosemary, garlic clove, minced, pepper, grated parmesan cheese , to taste

pasta (i use whole wheat penne), onion, chopped, mushrooms, sliced, garlic cloves, extra virgin olive oil, plain yogurt, gorgonzola, crumbled, parmesan cheese, grated, sherry wine