367251 cheesy scrambled eggs low low low sugar Recipes

eggs, low-fat milk, dill weed, salt (optional), lemon juice, diced cooked lean ham, sliced mushrooms, drained, minced green onions with top, butter or 1 tbsp cooking oil or 1 tbsp cooking spray

eggs, low fat cottage cheese, salt and black pepper, fresh spinach, cheddar cheese (shredded ), olive oil

egg substitute (egg beaters), spinach, chopped, part-skim ricotta cheese, cooked chicken (i used 1 chicken breast, see note in description)

eggs , plus 1 large egg white, kosher salt and fresh pepper, jalapeno, seeded and minced, tomatoes, halved (2.5 oz), scallion, thinly sliced

eggs, mayonnaise or salad dressing, water (optional), margarine or butter, salt and pepper to taste (optional)

eggs, low-fat milk, salt, ground black pepper, english muffins, split and toasted, salsa

egg substitute (i used 1/2 cup liquid nu-laid), celery (chopped small), garlic chives (chopped small), lime juice, smoked turkey, vegan mayonnaise, low-carb bread (i used toasted rye), lettuce (shredded ), paprika, salt and pepper (to taste)

olive oil, green bell pepper, chopped, onion, chopped, garlic, minced , from jar, pork brisket, cooked, salsa, eggs, salt, pepper

grilled tomatoes and scrambled eggs, chinese-style, ripe tomatoes, dark sesame oil, salt and pepper, neutral oil like corn or canola, minced garlic, minced ginger, eggs, soy sauce , or to taste, minced scallions , optional, start a gas or a charcoal grill; fire should be moderately hot, rack about 4 inches from heat source. core tomatoes, cut each into 3 or 4 thick slices. brush them with 1, sesame oil and sprinkle with salt and pepper., grill tomatoes , turning once, until they are soft but not mushy., as they cook , use tongs to remove and discard their skins. you, should be able to lift them from grill with a spatula without, their falling apart ., while tomatoes cool , put oil in a 10-inch skillet, preferably, nonstick, and turn heat to medium-high. add garlic and ginger, cook just until they sizzle. in a bowl, beat together, tomatoes and eggs., add tomato-egg mixture to skillet and cook, stirring almost, constantly , until mixture forms soft curds, 5 to 10 minutes., stir in remaining sesame oil and soy sauce. garnish, if you like, scallions, and serve .

black pepper buttermilk biscuits (see below ), sausage patties (see below ), cream gravy (see below ), chopped fresh parsley leaves, for garnish, scrambled eggs , for serving, ground pork, garlic , smashed and chopped into a paste, onion powder, chopped fresh sage, chopped fresh thyme, canola oil, kosher salt and freshly ground pepper, whole milk, unsalted butter, all-purpose flour, kosher salt and freshly ground pepper, put the milk in a small saucepan and bring to a simmer over medium heat., all-purpose flour, plus more for shaping, baking powder, baking soda, fine salt, cold unsalted butter, cut into small pieces, plus 4 tbsp ( 1/2 stick), melted, buttermilk, chilled, heavy cream, freshly ground pepper

eggs, cream cheese, cut into 1/2 inch cubes, parmesan cheese, pepper , to taste, butter, garlic clove, minced

eggs, onion, finely chopped, green chili , deseeded and finely chopped, canned corn kernels, salt, black pepper, butter, cheddar cheese, grated, flour tortillas, warmed, red chilies , deseeded and finely chopped, sugar, white wine vinegar, water, lemon juice, coriander leaves, chopped

eggs, egg whites, canola oil cooking spray, heavy cream, stalks asparagus, chopped, mushrooms, chopped, onion, chopped, avocado, chopped, goat cheese, salt, black pepper

eggs, onion (finely chopped ), garlic (finely chopped ), tomato (finely chopped ), green chillies(finely chopped ), little ginger finely chopped, cumin seed, coriander leaves finely chopped, salt to taste, oil to fry, if u have left overs ham , roast chicken, soya granules, minced meat. add to the above ingredients)

eggs, garlic, olive oil, cube onion, cube potatoes, romano cheese, yogurt per egg