96476 cheesy pot cups low fat low Recipes

  • Cheesy Chicken Pot Biscuit Cups (Low Fat, Low Cal)
    homestyle refrigerated biscuits or 1 (7 1/2 oz) can butte... and
    5 More
    homestyle refrigerated biscuits or 1 (7 1/2 oz) can buttermilk biscuits, cooked chicken breast, diced, reduced-fat cream of chicken soup, shredded low-fat cheddar cheese, dried parsley flakes, black pepper
    22 min, 6 ingredients
  • Cheesy Zucchini Lasagna
    shredded fat free mozzarella cheese or 8 oz part-skim moz... and
    6 More
    shredded fat free mozzarella cheese or 8 oz part-skim mozzarella cheese, shredded zucchini, fat-free ricotta cheese or 1 cup low-fat ricotta cheese, grated fat-free parmesan cheese, meatless sauce (may use a 27 oz. can of sauce), uncooked whole wheat lasagna noodles, boiling water
    16 min, 8 ingredients
  • Cheesy Scrambled Eggs . . . Low Fat, Low Chol, Low Sugar
    egg substitute or 2 eggs, salt , to taste and
    5 More
    egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted
    5 min, 7 ingredients
  • Luscious Lower-Fat Macaroni & Cheese
    fat-free buttermilk or 3/4 cup low-fat buttermilk and
    11 More
    fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs
    45 min, 12 ingredients
  • Low-fat Hot Mexican Bean Dip
    pinto beans, rinsed and drained and
    7 More
    pinto beans, rinsed and drained, nonfat sour cream or 1/4 cup light sour cream, chili powder, ground cumin, shredded fat-free cheddar cheese or 1/2 cup low-fat cheddar cheese, sliced scallion, sliced black olives, chopped jalapeno peppers (optional)
    15 min, 8 ingredients
  • Low Fat Potato Skins
    potatoes and
    8 More
    potatoes, fat-free cheddar cheese or 1 cup low-fat cheddar cheese, bacon bits, pam cooking spray, green onion, lettuce, shredded, fat free sour cream or low-fat sour cream, salsa, black olives
    16 min, 9 ingredients
  • Low Fat Yogurt Mashed Potatoes
    potatoes and
    4 More
    potatoes, low-fat plain yogurt or 1/4 cup plain fat-free yogurt, onion, finely minced, salt & freshly ground black pepper, dried parsley or 2 tbsp fresh parsley, finely chopped
    10 min, 5 ingredients
  • Low Cal Italian Tuna and Veggie Melt
    albacore tuna in water, zucchini, chopped fine and
    10 More
    albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste
    20 min, 12 ingredients
  • Low Fat Pumpkin Dessert
    canned pumpkin and
    9 More
    canned pumpkin, evaporated 2% milk (equal to 4 cups low-fat milk), egg substitute, splenda brown sugar blend, salt, cinnamon, ground, ginger, ground, nutmeg, allspice
    1 hour 5 min, 10 ingredients
  • Low Carb Sausage Gravy
    bulk pork sausage or 1 lb turkey breakfast sausage and
    5 More
    bulk pork sausage or 1 lb turkey breakfast sausage, cream (i use hood carb countdown) or 2 cups low-carb milk (i use hood carb countdown), salt, black pepper, coffee, xanthan gum
    25 min, 6 ingredients
  • Low Fat Coconut Milk Cream Low Fat Coconut Milk Cream
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and
    2 More
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract
    2 min, 3 ingredients
  • Low-Fat, Low-Cal Cafe Vienna Low-Fat, Low-Cal Cafe Vienna
    instant coffee powder or 1/2 cup instant coffee granules and
    3 More
    instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener
    2 min, 4 ingredients
  • Fish Pot-Au-Feu Fish Pot-Au-Feu
    low sodium chicken broth and
    6 More
    low sodium chicken broth, dry white wine (or 1 cup low-sodium chicken broth plus 3 tbsp white wine vinegar), dry tarragon, skinned red potatoes (each 1 1/2-2 inches in diameter), carrots, halved, leeks, firm-textured white fish fillets (sea cod or sea bass will do nicely)
    45 min, 7 ingredients
  • Easy Cheesy Bean Burritos (Low-Fat) Easy Cheesy Bean Burritos (Low-Fat)
    fat-free refried beans, diced green chilies and
    7 More
    fat-free refried beans, diced green chilies, reduced-fat sharp cheddar cheese, onion, chopped, vegetable oil, chili powder, cumin, garlic powder, burrito-size flour tortillas
    20 min, 9 ingredients
  • Low Fat Cheeseburger Pizza Low Fat Cheeseburger Pizza
    biscuit dough, lean ground beef, chopped onion (optional) and
    8 More
    biscuit dough, lean ground beef, chopped onion (optional), cheese soup, condensed, mustard, hot pepper sauce (optional), chopped tomatoes, drained, chopped scallions (optional), shredded lowfat mozzarella cheese or 1/2 cup low-fat cheddar cheese, olive (optional), dill pickles (optional)
    35 min, 11 ingredients
  • No-Fat Tartar Sauce No-Fat Tartar Sauce
    fat-free mayonnaise or 1 cup low-fat mayonnaise and
    7 More
    fat-free mayonnaise or 1 cup low-fat mayonnaise, skim milk (if needed to thin the mayonnaise), chopped onions or 3 tbsp scallions, fresh lemon juice, chopped sweet gherkins or 1/4 cup dill pickles, chopped pimientos or 1/4 cup red bell pepper, chopped fresh parsley or 1/4 cup watercress, dijon mustard
    10 min, 8 ingredients
  • Low Calorie Buttermilk Cottage Cheese Salad Dressing. Low Calorie Buttermilk Cottage Cheese Salad Dressing.
    nonfat cottage cheese or 2 cups low fat cottage cheese and
    5 More
    nonfat cottage cheese or 2 cups low fat cottage cheese, buttermilk, red wine vinegar, parsley, chopped, garlic cloves, chopped, salt
    5 min, 6 ingredients
  • Cheesy Tortilla Cups Cheesy Tortilla Cups
    fajita-sized flour tortillas, quartered, egg and
    6 More
    fajita-sized flour tortillas, quartered, egg, grated cheddar cheese or 1 cup monterey jack cheese, cream cheese, softened, frozen corn kernels, chunky salsa, divided, chopped fresh cilantro, divided, ground black pepper
    30 min, 8 ingredients




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