53602 cheesy fingers fat Recipes

chicken breasts, cooked and cubed, cooked brown rice (success boil-in-bag cooks up in 10 minutes), frozen corn, black beans, drained and rinsed, fat free greek yogurt (or sour cream), green chilies, salsa (the original called for 1/2 cup but i thought it needed more), low-fat cheddar cheese, plus more for topping, fresh cilantro (to garnish )

lean ground beef (7% fat or less), frozen mixed vegetables, tomato paste, sloppy joe seasoning mix, whole wheat hamburger buns, split, fat-free cheddar cheese (3/4-oz)

ground beef, sausage, casings removed, stove top stuffing mix, egg, water, garlic cloves, crushed, ricotta cheese, low-fat, low-fat tasty cheese, shredded

eggs (or egg substitute to equal 3 ), all-purpose flour, frozen spinach, thawed and drained, low fat cottage cheese (1%), shredded low-fat cheddar cheese

onions, yellow squash (about 1/2 lb), zucchini (about 1/2 lb), red bell pepper , cut into 1-inch pieces, olive oil, salt, pepper, water, instant grits, reduced-fat shredded sharp cheddar cheese, evaporated fat-free milk, yogurt-based spread (such as brummel & brown), ground cumin, worcestershire sauce, sugar, salt, ground red pepper

all-purpose flour, salt, pepper, egg whites, low-fat milk, corn flakes, shredded reduced-fat cheddar cheese, chicken breast fillets, cut into strips

cooked chicken, cubed, instant minced onion, pepper, low-fat cheddar cheese, shredded, pimiento, chopped, low-fat sour cream, refrigerated crescent dinner rolls, egg, slightly beaten

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks

onion, chopped, unbleached flour, salt, dry mustard, black pepper, nonfat milk, fat-free cottage cheese, no yolks egg noodle substitute, cooked, parsley, low-fat cheddar cheese, shredded

cooked white rice, condensed 98% fat-free cream of chicken soup, water, onion powder, black pepper, boneless chicken breast halves (4-6), shredded low-fat cheddar cheese

extra lean ground beef, velveeta made with, milk reduced fat pasteurized prepared cheese product, cut up, milk, mixed salad greens, tomato, chopped, sliced onion, kraft free thousand island fat free dressing

spinach frozen (defrosted and drained), fat-free cottage cheese, fat-free shredded cheddar cheese, egg substitute

condensed 98% fat free cream of chicken soup, old el paso enchilada sauce, milk, shredded reduced fat cheddar cheese (4 oz), frozen cooked southwestern flavored chicken strips, thawed and chopped, crushed tortilla chips

skinned and boned chicken breast halves, salt, pepper, frozen chopped spinach, thawed, sweet onion, diced, vegetable cooking spray, fat-free cream cheese, softened, shredded low-fat mozzarella cheese, crumbled feta cheese, egg substitute, all-purpose flour, ground nutmeg, ground cumin, frozen phyllo pastry sheets, thawed

vegetable cooking spray, reduced-calorie margarine, canned no-salt-added chicken broth, undiluted and divided, fresh mushrooms, quartered, fresh lump crabmeat, drained, salt, ground white pepper, all-purpose flour, low-fat milk, divided, nonfat sour cream alternative, shredded reduced-fat swiss cheese, lemon juice, minced garlic, artichoke hearts, drained and quartered, fine, dry breadcrumbs, freshly grated parmesan cheese, reduced-calorie margarine, melted, paprika

refrigerated reduced-fat alfredo sauce, shredded reduced-fat cheddar cheese, hot cooked basic pasta

olive oil, thick) sliced yellow squash (about 1/2 lb), thick) sliced zucchini (about 1/2 lb), chopped onion, chopped fresh or 1/2 tsp dried rosemary, cooked rice, minced fresh chives or green onions, low-fat milk, garlic and herbs reduced-fat soft spreadable cheese (such as rondele), salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten

potatoes, chicken broth, cottage cheese , fat-free, green pepper (optional) chopped, cheddar cheese, low-fat shredded, salt-free seasonings, parmesan cheese grated