367151 cheesy eggs low low chol low sugar Recipes

egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted

all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, ground cardamom, canola oil, molasses, egg, vanilla extract, low-sugar apple butter, granny smith apple, cored and grated

eggs, progresso recipe starters creamy three cheese cooking sauce, butter, shredded monterey jack cheese with jalapeno peppers, old el paso stand n stuff taco shells, avocado, cubed (optional), salsa (optional), sour cream (optional)

eggs, whipping cream, garlic, cream cheese, 1/4 inch cubes, parmesan, grated, butter, pepper , to taste

eggs, heavy cream or whipping cream, salt, ground black pepper, chopped green chile peppers, drained (optional), shredded sharp cheddar cheese

eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt

whole wheat flour, oat bran, granulated sugar, granulated sugar, baking powder, salt, bananas, mashed (about 1 cup), egg, low-fat milk, water, vanilla extract, lemon juice, cranberries, walnuts, chopped

egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )

blackberries , blueberries, raspberries crushed, white sugar, low sugar pectin, lemon juice

sugar-free instant pudding mix, dream whip (approximate weight), low-fat milk

eggs, cream cheese, cut into 1/2 inch cubes, parmesan cheese, pepper , to taste, butter, garlic clove, minced

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

eggs, plain flour, curd cottage cheese, butter or 1/4 cup margarine, monterey jack cheese, green chilies (optional), salt and pepper

eggs, all-purpose flour, baking powder, salt, milk (any kind ), cottage cheese, small curd, cream cheese, cut into 1/2-inch cubes, shredded monterey jack cheese

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon

eggs, skim milk, splenda granular or 1/4 cup caster sugar, vanilla extract, light maple syrup, golden syrup, strawberry syrup