223982 cheese zucchini quiche fat loss Recipes

zucchini, thinly sliced, onion, thinly sliced, garlic cloves, minced, olive oil, salt, tomatoes, peeled and chopped, tomato paste, dried oregano, dried tarragon, jalapeno pepper, chopped (optional), curd cottage cheese, eggs, milk, mozzarella cheese, grated (you may use low fat), unbaked 10-inch pie shell

unbaked 10-inch pie shell (purchased or homemade), eggs, beaten, sliced zucchini, divided, chopped onion, butter, freshly grated parmesan cheese, shredded swiss cheese or 1/2 cup monterey jack cheese, milk or 1 1/2 cups light cream, salt, celery seed, dried tarragon, lightly crushed, fresh ground black pepper or 1/8 tsp white pepper

biscuit baking mix, dried oregano, seasoning salt, garlic powder, salt, dried parsley, grated parmesan cheese, grated onion, eggs, beaten, vegetable oil, zucchini, sliced into rounds

heavy cream, cheese, shredded, eggs, basil leaves, flour, shredded zucchini

breadcrumbs, zucchini, thin sliced , drained on paper towel, olive oil, margarine, flour, scalded milk, romano cheese, egg, beaten, ground nutmeg, salt and pepper

fresh zucchini, bisquick or 1 cup jiffy baking mix, onion, chopped, grated parmesan cheese, fresh parsley, minced, salt, dried oregano, garlic powder, pepper, vegetable oil, eggs, slightly beaten

sliced zucchini, onion, thinly sliced, butter, eggs, dried parsley flakes, salt, garlic powder , dried basil and oregano, pepper, part-skim shredded mozzarella cheese, prepared mustard, pastry shell (9 inches)

corn bread/muffin mix, grated parmesan cheese, salt, pepper, eggs, half-and-half cream, canola oil, sliced zucchini

zucchini , halved lengthwise (about 7-inch long and 2-inch in diameter), olive oil, yellow onion, finely chopped (about 3/4 cup), garlic cloves, finely chopped, all-purpose flour, crumbled reduced-fat feta cheese, shredded reduced-fat swiss cheese, chopped fresh parsley, egg, lightly beaten, egg whites, lightly beaten, black pepper

onion, chopped, butter, zucchini (about 1 lb), shredded and patted dry, tomatoes, seeded and chopped, shredded reduced-fat swiss cheese, divided, reduced-fat sour cream, paprika, salt, garlic powder, pepper, shredded parmesan cheese

sized zucchini, reduced-fat cream cheese, softened, shredded cheese , like taco blend, vegetable soup mix

uncooked egg noodles, vegetable oil, garlic cloves, minced, shredded zucchini, milk, fat free cream cheese, cubed, chopped fresh basil, salt and pepper, grated parmesan cheese

zucchini (about 6 oz), kosher salt, vegetable oil, onion, chopped (about 1/2 cup), unbleached all-purpose flour, baking powder, eggs (large organic ), freshly grated low-fat monterey jack cheese (about 1/4 lb), fat-free cottage cheese, chopped green chilies, drained, bottled salsa (optional)

sheets frozen ready-rolled shortcrust pastry, thawed (partially ), zucchini, greek feta cheese, eggs, grated parmesan cheese, chopped fresh chives, garlic cloves, crushed, dried chili flakes

eggs, bisquick, oil, parmesan cheese, onion, chopped, shredded zucchini (food processor is a life saver for this!), teasp. garlic salt, teasp. marjoram, parsley, teasp. salt, pepper to taste, may add browned sausage , chopped cook ham or other meat for variety.

red onion, garlic, fresh spinach, fat free cottage cheese, zucchini, tomatoes, leaves fresh basil, olive oil, fresh grated parmesean cheese

zucchini (about 1-3/4 lb), garlic cloves, minced, cooking oil, sweet red pepper, chopped, green onions, thinly sliced, snipped fresh cilantro, jalapeno pepper, seeded and finely chopped (canned or fresh ), shredded reduced-fat monterey jack cheese (2 oz), plain low-fat yogurt, cucumber, peeled and finely chopped, snipped fresh cilantro, salt

ground beef, garlic cloves, minced, no-salt-added tomato sauce, water, tomato paste, bay leaves, minced fresh parsley, lasagna noodles, cooked, rinsed and drained, fat-free cottage cheese, zucchini, sliced and cooked, reduced-fat sour cream