4 zucchini quiche with rice Recipes

grain brown rice (uncooked ), butter, salt, egg, unsalted butter, melted, bacon , cooked crisp, eggs, buttermilk, heavy cream, zucchini, very finely chopped, frozen sweet peas, thawed, chopped fresh sage, salt, pepper, unsalted butter, grated gruyere or 1 cup swiss cheese

firm tofu, drained and pressed for at least 30 minutes, frozen chopped spinach, sweet onion, finely diced, zucchini, thin sliced, cremini mushrooms, thin sliced, sherry wine (optional), garlic cloves, sliced thin, fresh basil leaves, chopped, fresh squeezed lemon juice, rice vinegar, dried thyme, olive oil, sea salt , depending on personal preference, red pepper flakes, deep dish pie shell (marie callender s is vegan), butter-flavored cooking spray (make sure it s vegan!) (optional), paprika

cooked rice (if you have left over rice from chinese take out, it works great for this), shredded mozzarella cheese (divided 3/4 and 1/2), eggs, divided (1 and 3), zucchini , halved lengthwise and sliced thin (approx. 1/4 inch, little half moons), tomato, chopped, butter, chopped onion, flour, milk, divided (1/2 and 1/4), salt and freshly ground pepper to taste, chopped fresh basil (can used dried if you don tsp have, about 2 tsp or so), grated parmesan cheese