180 cheese with multigrain Recipes

spaghetti or 1 lb multigrain, garlic clove, finely minced, red pepper flakes (optional), extra virgin olive oil, fresh spinach, washed , with tough stems removed, and roughly chopped (or 1 8-oz package frozen spinach, defrosted), sun-dried tomato packed in oil, drained and chopped (or 1 pint sweet ripe cherry tomatoes, sliced), pine nuts (optional), salt , to taste, pepper , to taste, parmesan cheese , to taste

parmesan cheese, grated, light mayonnaise, fresh lemon juice, worcestershire sauce, salt, ground pepper, multigrain bread, leaves romaine lettuce, smoked turkey, thinly sliced

lean ground turkey, green pepper, chopped, sliced fresh mushrooms, chopped onion, tomato sauce, uncooked multigrain spaghetti, broken into 2-inch pieces, water, garlic salt, grated parmesan cheese , optional

mayonnaise (i use hellmans), tuna , packed in olive oil, drained. reserving 1 tsp of the oil, fresh lemon juice, dijon mustard, celery, finely diced, mashed roasted garlic (see note at the bottom of the directions), flat leaf parsley, chopped, capers, drained, celery seed, kosher salt & freshly ground black pepper, to taste, multigrain sandwich bread, gruyere cheese, thinly sliced

sourdough or multigrain bread, monterey jack cheese (3/4 oz each), water-packed artichoke hearts, rinsed, drained and halved, fresh baby spinach, tomato, butter, softened

turkey bacon strips, multigrain bread, toasted, apricot jam, sliced deli peppered turkey, tomato, red onion, leaf lettuce, reduced-fat swiss cheese, dijon mustard

eggs, olive oil, grilled country fresh ham, toasted multigrain bread, butter, mayonnaise , fat-free, provolone cheese, shredded, red onion (few slices), baby spinach, ground pepper

olive oil, white wine vinegar, kosher salt, black pepper, prechopped hearts of romaine lettuce, shredded skinless, boneless rotisserie chicken breast, fresh mozzarella cheese, chopped, fresh basil leaves , torn, tomatoes, quartered, multigrain flatbreads (such as flatout), garlic clove, halved

egg whites, velveeta reduced fat cheese product, diced green chilies, whole wheat sandwich wrap (i use flatout multigrain wrap), black pepper , to taste

vegetable-oil cooking spray, nitrate-free turkey bacon, chopped, egg yolks, nonfat plain greek yogurt, grated parmesan cheese, fresh coarse ground black pepper, frozen peas, pasta (such as brown rice or multigrain ), half-and-half, fresh basil , torn

vegetable oil, onion, finely chopped, chili powder, ground cumin, kidney beans, drained and rinsed, cheddar cheese, shredded, multigrain tortilla chips, head iceberg lettuce, finely shredded, avocado, pitted, peeled and cut into small chunks, tostitos salsa, sour cream

bread (your choice-*sourdough, multigrain, whole wheat, etc.), mixed salad green, red onion , slices (optional), tomato, avocado, peeled, pitted and sliced, sliced cooked bacon (see cooking instructions below in step #6), cotija cheese, salt and pepper, fresh cilantro, chopped, brown sugar or 2 -3 tbsp piloncillo

roma tomato, carrot (not peeled ), green onion (only the roots cut off), celery rib, canned black beans, canned corn, taco seasoning (i use the hot and spicy 1), low sodium chicken broth, fresh cilantro leaves, avocados, shredded nonfat cheddar cheese, cooked chicken (optional), multigrain tortilla chips, salt and pepper

olive oil, spanish onion, thinly sliced, white onions, thinly sliced, peeled granny smith apples , cut in matchsticks, garlic cloves, finely chopped, flour, apple cider, beef stock, bay leaf, salt and pepper, toasted multigrain bread (about 3/4-inch thick ), grated firm goat cheese, green onions, sliced

wheel brie cheese, oil-packed sundried tomatoes , oil reserved, leaves basil, garlic, pignoli (pine) nuts, toasted (optional), multigrain crackers for serving

cream cheese, softened, multigrain bread, hot pepper jelly, sliced deli or cooked turkey

olive oil, fresh mushrooms, sliced, salt, white pepper, multigrain bread, jarlsberg cheese

reduced-calorie mayonnaise, dijon mustard, multigrain bread, avocado, lemon juice, fat-free swiss cheese, red bell pepper, cucumber, tomato, fresh dill, alfalfa sprout