191717 cheese tuna wraps pts Recipes

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

tuna fillets, olive oil, greek seasoning or herbes de provence, roasted-garlic hummus, tortillas or wraps, any flavor, baby spinach, roasted red bell pepper , cut into strips

tuna in water, drained, almonds, lightly toasted, minced red onion, dried currants, jarred hoisin sauce, mild curry powder, reduced-fat mayonnaise, salt and pepper, leaves romaine lettuce, whole-wheat tortillas

cream cheese, tuna, mayonnaise, lemon juice, curry powder, salt, green onions, finely sliced

kraft macaroni and cheese, tuna, frozen peas, cream of mushroom soup, shredded cheddar cheese, milk, salt and pepper, onion, chopped (optional)

frozen french fries, cottage cheese, tuna, drained, frozen peas, green onion, chopped, beef gravy, parmesan cheese

wide egg noodles, butter, all-purpose flour, salt (optional), milk, shredded sharp cheddar cheese, tuna, drained, peas, drained

wide egg noodles, butter, cubed, american cheese, tuna, drained, condensed cream of mushroom soup, bread crumbs

chopped onion, vegetable oil, condensed tomato soup, chili powder, salt, worcestershire sauce, egg noodles, shredded sharp cheddar cheese, tuna, drained

chopped celery, diced cheddar cheese, tuna, drained and flaked, onion, chopped, mayonnaise (can use lite ), salt, butter or 1/4 cup margarine, softened, hamburger buns, split

tuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves

tuna steaks, 1-inch thick, soy sauce, garlic cloves, minced, brown sugar, shredded fresh ginger, flour tortillas, cooking oil, fat free sour cream, bottled honey mustard dressing, lightly packed arugula leaves, red onion, sliced (1 cup), tomato, chopped (1 cup)

tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla

all-purpose flour, baking powder, salt, butter or 1/4 cup margarine, shredded extra-sharp cheddar cheese, milk, butter or 3 tbsp margarine, chopped onion, chopped celery, chopped mushroom, all-purpose flour, milk, dry mustard, ground red pepper, shredded extra-sharp cheddar cheese, tuna in water, drained and flaked, egg, beaten

mac & cheese, unsalted butter, milk, shredded cheese, tuna in water

shell macaroni, cubed cheddar cheese, tuna, drained, sliced sweet gherkin, minced onion, salad dressing or 1 cup mayonnaise, salt & pepper, garlic, crushed

cream cheese, tuna, drained and flaked, nuts, chopped, fresh parsley, finely chopped, salt, hot pepper sauce (optional)

rotini pasta, uncooked (or your choice ), chopped celery, chopped onion, condensed cream of mushroom soup, milk, shredded mozzarella cheese, parmesan cheese, tuna, mayonnaise, breadcrumbs, montreal brand steak seasoning