3552 cheese sauce fat Recipes

  • Reduced-Fat Eggplant (Aubergine) Parmesan
    eggplant, tomato sauce, dried basil, minced garlic and
    8 More
    eggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese
    30 min, 12 ingredients
  • Copycat Applebee's Low-Fat  Blackened Chicken Salad
    light mayonnaise (or try sour cream!), dijon mustard and
    25 More
    light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced
    30 min, 27 ingredients
  • Chipotle Macaroni and Cheese
    chipotle chiles in adobo sauce, butter, chopped onion and
    12 More
    chipotle chiles in adobo sauce, butter, chopped onion, chopped green bell pepper, garlic clove, minced, all-purpose flour, diced tomatoes and green chiles, undrained, hot cooked elbow macaroni (about 2 cups uncooked ), shredded reduced-fat sharp cheddar cheese, low-fat cottage cheese, reduced-fat milk, grated fresh parmesan cheese, egg, lightly beaten, dry breadcrumbs
    15 ingredients
  • Healthy Baked Macaroni & Cheese
    whole wheat elbow macaroni, fat-free ricotta cheese and
    10 More
    whole wheat elbow macaroni, fat-free ricotta cheese, skim milk, egg beaters egg substitute (r), brown mustard, tabasco sauce, salt, ground pepper, fat-free cheddar cheese, shredded, fat-free parmesan cheese, fine breadcrumbs, paprika
    45 min, 12 ingredients
  • Blue Cheese-Stuffed Chicken with Buffalo Sauce
    crumbled blue cheese, reduced-fat sour cream and
    13 More
    crumbled blue cheese, reduced-fat sour cream, fresh lemon juice, freshly ground black pepper, skinless, boneless chicken breast halves, all-purpose flour, reduced-fat milk, egg, lightly beaten, panko (japanese breadcrumbs), butter, divided, chopped drained bottled roasted red bell peppers, water, worcestershire sauce, minced fresh garlic, hot sauce
    15 ingredients
  • Low Fat Cheesy Jumbo Pasta Shells With Ground Turkey
    jumbo pasta shells, ground turkey, onion, chopped and
    11 More
    jumbo pasta shells, ground turkey, onion, chopped, garlic, minced, mozzarella cheese, shredded (reserve 1/4 cup), parmesan cheese, grated, low-fat ricotta cheese, low-fat small-curd cottage cheese, eggs, lightly beaten, black pepper, garlic powder, dried parsley, spaghetti sauce , reserve 1 cup (jarred or homemade), fresh basil, chopped, for garnish
    1 hour 10 min, 14 ingredients
  • Blue Cheese Dip
    low fat cottage cheese, low-fat plain yogurt and
    4 More
    low fat cottage cheese, low-fat plain yogurt, blue cheese, crumbled, hot sauce, worcestershire sauce, onion salt
    10 min, 6 ingredients
  • Crab Dip With Spicy Sauce
    crabmeat (fresh or canned ), low-fat cream cheese and
    7 More
    crabmeat (fresh or canned ), low-fat cream cheese, low-fat mayonnaise, fresh chives, chives, extra for sprinkling on top, hot chili sauce, tomato sauce (ketchup), barbecue sauce, worcestershire sauce
    30 min, 9 ingredients
  • Chicken and Cheese Enchiladas
    chicken breast, shredded, flour tortillas , 10-inch, salsa and
    6 More
    chicken breast, shredded, flour tortillas , 10-inch, salsa, fat free cream cheese, fat free shredded cheddar cheese, onion, chopped, enchilada sauce, fat free sour cream, lettuce, shredded
    9 ingredients
  • Reduced-fat Colby-Jack Cheese Sauce Reduced-fat Colby-Jack Cheese Sauce
    reduced-fat or fat-free milk, all-purpose flour and
    4 More
    reduced-fat or fat-free milk, all-purpose flour, jarred chicken soup base, reduced-fat or fat-free shredded colby-jack cheese, horseradish, pepper
    15 min, 6 ingredients
  • Ricotta Cheesecake with Fresh-Plum Sauce Ricotta Cheesecake with Fresh-Plum Sauce
    vanilla wafer crumbs (about 8 cookies) and
    10 More
    vanilla wafer crumbs (about 8 cookies), carton fat-free ricotta cheese, less-fat cream cheese, softened, all-purpose flour, sugar, plain fat-free yogurt, vanilla extract, grated lemon rind, egg whites, eggs, fresh-plum sauce
    12 ingredients
  • Hamburger-Cheese Bake Hamburger-Cheese Bake
    ground beef, onion, chopped, tomato sauce and
    11 More
    ground beef, onion, chopped, tomato sauce, granulated sugar, salt, garlic salt, black pepper, noodles (or linguini uncooked medium), low fat cottage cheese, low-fat cream cheese, softened, low-fat sour cream, green onion, sliced, green bell pepper, chopped, parmesan cheese, freshly grated
    50 min, 14 ingredients
  • Low Fat, Easy, Eggless Lasagna Low Fat, Easy, Eggless Lasagna
    lean hamburger, spaghetti sauce, low fat cottage cheese and
    3 More
    lean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)
    45 min, 6 ingredients
  • Low-Fat Low-Calorie Cheese Sauce Low-Fat Low-Calorie Cheese Sauce
    light vanilla soymilk, fat-free cheddar cheese and
    2 More
    light vanilla soymilk, fat-free cheddar cheese, laughing cow cheese , light original swiss, fat free cream cheese
    15 min, 4 ingredients
  • Cheesy Carrot Quiche With Tomato Sauce Cheesy Carrot Quiche With Tomato Sauce
    flour (i used spelt ) and
    20 More
    flour (i used spelt ), whole wheat flour (i used whole spelt), cold butter, diced, tomato sauce (plain , nothing added), poppy seeds, ground nutmeg, herb infused salt, carrot, grated coarsely, dried rosemary, chives (dried or fresh ), curry powder, garam masala, cayenne pepper (use less if your heat tolerance is low), herb infused salt, black pepper, cornmeal (or use semolina), eggs (medium), tomato paste, cream cheese (low-fat is fine ), ricotta cheese (i used low-fat), cheddar cheese, grated coarsely (or use a mix of your favs)
    1 hour 45 min, 21 ingredients
  • Turkey, Pasta, and Three Cheese Casserole Turkey, Pasta, and Three Cheese Casserole
    ground turkey breast, onion, chopped, garlic clove, minced and
    10 More
    ground turkey breast, onion, chopped, garlic clove, minced, tomato sauce, sugar, salt, pepper, low-fat ricotta cheese, low-fat cream cheese, softened, low-fat sour cream, scallions, chopped, ziti pasta , cooked al dente, parmesan cheese, shredded
    55 min, 13 ingredients
  • Blue Cheese-Stuffed Chicken With Buffalo Sauce Blue Cheese-Stuffed Chicken With Buffalo Sauce
    crumbled blue cheese, reduced-fat sour cream and
    13 More
    crumbled blue cheese, reduced-fat sour cream, fresh lemon juice, fresh ground black pepper, boneless skinless chicken breasts, all-purpose flour, low-fat milk, egg, lightly beaten, panko breadcrumbs, butter, divided, roasted red peppers, finely chopped (drained from the bottle), water, worcestershire sauce, garlic, minced, hot sauce
    35 min, 15 ingredients
  • Garlic Cheese Spread Garlic Cheese Spread
    low-fat cheddar cheese, grated and
    4 More
    low-fat cheddar cheese, grated, low-fat cream cheese, softened, fat-free miracle whip, garlic cloves, minced, hot sauce
    10 min, 5 ingredients




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