78 cheese sandwich with and alfalfa sprouts Recipes

fat-free mayonnaise , dressing, alfalfa sprout, ripe sliced large tomato, ripe sliced avocado, seedless cucumber, thinly sliced, cheese, whole wheat bread

thick slices whole wheat bread, cream cheese, softened, cucumber, alfalfa sprouts, olive oil, red wine vinegar, tomato, sliced, leaf lettuce, pepperoncini, sliced, avocado, mashed

cream cheese, softened, whole wheat bread, ripe avocado, peeled and thinly sliced, tomato, thinly sliced, red onion, alfalfa sprouts

dark rye bread, reduced-fat mayonnaise, sliced deli turkey, sliced deli ham, fresh mushrooms, sliced, tomato, thinly sliced, alfalfa sprouts, shredded reduced-fat cheddar cheese

whole wheat bread, toasted, reduced-fat spreadable garden vegetable cream cheese, sliced english cucumber, alfalfa sprouts, coarsely ground pepper

skinless leftover turkey (white meat), mayonnaise , dressing (low fat), multi-grain bread, part-skin provolone cheese, ripe avocado, alfalfa sprout

sourdough bread ( slices or whole-wheat, your choice.), miracle whip, spinach leaves, monterey jack cheese (slice), tomatoes (slices), avocados (slices), creamy onion dressing, alfalfa sprout, miracle whip, sour cream, red onion (chopped ), mustard

sesame seeds, garbanzo beans, undrained, garlic, peeled, loosely packed parsley, fresh lemon juice, olive oil, black pepper, six-inch pita bread, cut into halves, tomatoes, thinly sliced, cucumber, sliced, alfalfa sprouts, rinsed and drained, feta cheese crumbled

tub-style light cream cheese, cinnamon-raisin bread, toasted, chopped walnuts, toasted, bartlett pears, cored and thinly sliced, alfalfa sprouts

sourdough bread, avocado, sliced, fat-free cream cheese, alfalfa sprouts, turkey breast, curry powder, salt, pepper

english muffins, split and toasted, avocado, mashed, alfalfa sprouts, tomato, chopped, sweet onion, chopped, ranch-style salad dressing, toasted sesame seeds, shredded smoked cheddar cheese

cream cheese, softened, whole wheat bread, cucumber, sliced, alfalfa sprouts, olive oil, red wine vinegar, tomato, sliced, lettuce leaves, sliced pepperoncini, ripe avocado, peeled and mashed

rye bread slices(rye makes a difference), monterey jack cheese slices, alfalfa sprouts (don tsp leave these off), tomatoe slices, crisply cooked bacon, california avocado slices, monterey mustard sauce, miracle whip, green onion slices (with tops ), tables. prepared mustard

whole grain bread, roasted turkey (thick slices), muenster cheese, alfalfa sprout, shredded carrot, avocados, peeled, pitted , and sliced in eighths, tomatoes , slices, prepared horseradish , drained of liquid, smooth deli-style prepared mustard, honey

mayonnaise, crushed pineapple drained, chopped pecans, milk, chopped onion, whole wheat bread slices, alfalfa sprouts, american cheese, tomato slices, cooked chicken slices

bagel, toasted, honey mustard dressing, ham (thinly sliced ), shredded mozzarella cheese, alfalfa sprout

whole wheat bread, toasted, low-fat provolone cheese, deli turkey, mustard, low-fat mayonnaise, alfalfa sprout, red onion, lettuce leaf, tomato, avocado, your favorite dressing (i like beano s original submarine dressing)

cream cheese, softened, chopped green onion, chopped watercress, orange zest, honey (optional), whole grain bread, golden delicious apple, cored and thinly sliced, alfalfa sprout (optional), orange section (optional)