224 cheese quesadillas fat Recipes

flour tortillas, light cream cheese, classico sun dried tomato and basil pasta sauce, avocado, cubed, low-fat cheese, shredded, butter

olive oil, white onion, chopped, white button mushrooms, sliced (about 3 cups), garlic cloves, minced, chicken breasts, boneless skinless, cooked & chopped, ground cumin, chili powder, dried oregano, baby spinach leaves, sliced into strips, salt, fresh ground black pepper, whole wheat tortillas, ranch dressing, hot sauce, cheddar cheese (shredded ) or 1 cup mexican blend cheese, salsa, reduced-fat sour cream

red onion , thinly sliced crosswise, cream cheese, softened, soft mild goat cheese at room temperature, chopped fresh chives, grated fresh lemon zest, black pepper, flour tortillas (not low-fat ), sliced smoked salmon (preferably nova), firm-ripe california avocado, fresh lemon juice, extra-virgin olive oil, tomatoes , halved lengthwise (2 2/3 cups), loosely packed arugula leaves (2 to 3 bunches)

chopped green onion, nonfat sour cream, minced fresh cilantro, minced garlic, jalapeno pepper, seeded and finely chopped, lump crabmeat , picked over, shredded monterey jack cheese, fat free tortillas

black beans, drained and rinsed, cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled and cut into 3/4 inch pieces, fresh lime juice, cayenne, coarse salt, ground pepper, steaks (1 inch thick ), dried oregano, olive oil, flour tortillas, monterey jack pepper cheese, grated, red onion, halved and thinly sliced, reduced-fat sour cream

tortillas, salsa, drained tuna, pineapple chunks, grated low-fat cheese , i.e. cheddar

garlic, minced, onion , cut into thin 1 inch long strips, green pepper , cut into thin strips, red pepper , cut into thin strips, sliced mushrooms, jalapeno pepper, thinly sliced (optional), green onions, chopped, tomato, diced, olive oil, black pepper, ground cumin, chili powder, snipped fresh cilantro (optional), fat free cream cheese, whole wheat tortillas (6 or 7 )

corn tortillas, shredded monterey jack pepper cheese, divided, taco meat, warm (from family fiesta soft tacos recipe), reduced-fat sour cream, chopped cilantro or 1 tbsp mint

tortillas, bell peppers, cut into thin strips (red and or or green ), red onion , cut into thin 1-inch long strips, olive oil, ground cumin, chili powder, snipped fresh cilantro, cream cheese , fat-free, salsa (optional)

olive oil, honey, chipotle chiles in adobo, drained and wiped clean, rib eye steaks , trimmed of excess fat, salt, pepper, olive oil, sweet onion, halved and thinly sliced, flour tortillas, shredded jalapeno jack cheese, crumbled blue cheese, olive oil

raw unsalted pumpkin seeds, jalapeno pepper, seeded, fresh cilantro, packed,rinsed and spun dry, fresh parsley leaves, packed,rinsed and spun dry (preferably flat-leaf), salt, olive oil, wheat flour tortillas, grated low-fat cheddar cheese or 1 cup nonfat cheddar cheese, grilled chicken, shredded (optional), light and firm silken tofu, roasted red pepper, lemon juice, salt (or to taste), fresh ground black pepper

grated parmesan cheese, fat-free mayonnaise, water-packed artichoke hearts, rinsed, drained and chopped, chopped roasted sweet red pepper, garlic clove, minced, flour tortillas (10 inches), cooked lobster meat or canned flaked lobster meat, shredded part-skim mozzarella cheese

olive oil, divided, chopped onion, garlic cloves, minced, salsa, ground cumin, black beans, undrained, minced fresh cilantro, goat cheese, crumbled, flour tortillas, fat-free sour cream, salsa

avocado, cut into chunks, fresh lime juice, salt, flour tortillas, frozen chopped spinach, thawed and squeezed dry, fresh cilantro leaves, reduced-fat monterey jack cheese, shredded

vinaigrette dressing, minced shallots, dijon mustard, extra virgin olive oil, grated lemon peel, lemon juice, fresh ground black pepper, goat cheese, fat-free cottage cheese, fresh lemon juice, dijon mustard, chopped fresh rosemary, fresh ground black pepper, flour tortillas, chopped chopped roasted boneless skinless chicken breasts

chopped green onions, minced fresh cilantro, fat-free sour cream, bottled minced garlic, jalapeno pepper, seeded and finely chopped, lump crabmeat, shell pieces removed, shredded monterey jack cheese, fat-free flour tortillas

chopped onion, chopped jalapeno pepper, uncooked shrimp, peeled, deveined and chopped, ground cumin, pepper, chopped tomato, flour tortillas (6 inches), shredded reduced-fat mexican cheese blend

low-fat flour tortillas, yellow mustard, sliced black forest ham, sandwich-cut dill pickles, sliced roast pork , from the deli, sliced part-skim swiss cheese