280 cheese points Recipes

fat-free ricotta cheese, parmesan cheese, parsley flakes, lowfat mozzarella cheese, reduced-calorie tomato sauce, rotini pasta or 5 cups rigatoni pasta or 5 cups mostaccioli pasta, raw spinach

olive oil flavored cooking spray, onion, peeled and chopped, garlic clove, minced, potato, cooked, peeled and sliced 1/4-inch thick, artichoke hearts, canned without oil, about 1 cup, coarsely chopped, roasted red pepper, coarsely chopped, dried oregano, salt, black pepper, freshly ground is best, egg whites, eggs, crushed red pepper flakes, parmesan cheese or 1/2 cup asiago cheese, grated

romaine lettuce, bacon bits, green onions, chopped, hard-boiled eggs, diced, fat-free cheddar cheese, cheddar cheese, croutons, fat-free mayonnaise, mayonnaise, low-fat sour cream, hidden valley salad dressing mix

cream cheese, softened, sliced jalapeno pepper, drained, chopped, boneless skinless chicken breast, cooked, shredded, mexican style shredded cheese, sour cream, salsa, green onions, ritz crackers

garlic clove, halved, onion, chopped, baking potatoes, peeled and cut into 1/8 inch slices (about 2 1/2 lb), salt, pepper, extra-sharp cheddar cheese, shredded, fresh romano cheese, grated, low sodium chicken broth, evaporated skim milk

imitation crabmeat, shredded monterey jack cheese or 1/2 cup cheddar cheese, diced green chilies, chopped tomato, chopped green bell peppers, tortillas

boneless skinless chicken breasts, bacon or 4 slices turkey, shredded low-fat cheese (your choice ) or 1 cup fat free cheese (your choice), chopped tomato

roma tomatoes (1 diced and 1 chopped into wedges), fat free feta cheese, crumbled, fat-free turkey bacon, reduced-fat parmesan cheese, boneless skinless chicken breasts, fiber 1 cereal (original), liquid egg substitute (like egg beaters original), reduced-fat parmesan cheese, garlic powder, salt , to taste, fat free ranch dressing, fresh ground black pepper (regular pepper s fine if you don tsp have a peppermill), reduced-fat parmesan cheese, garlic powder

uncooked jumbo pasta shells (12 shells ), canned tomato sauce, egg whites, lightly beaten, part-skim ricotta cheese, skinless chicken breasts, cooked, diced, frozen chopped spinach, thawed and drained of excess water, garlic powder, ground oregano or 1 tbsp other italian seasoning, part-skim mozzarella cheese, shredded, grated parmesan cheese

green giant cauliflower & cheese sauce (recipe calls for the family size but i couldnt find it, freezer aisle), ronzoni healthy harvest whole wheat blend rotini pasta (or another whole-wheat or whole-wheat-blend pasta, uncooked), laughing cow light swiss cheese (3 of the wedges), salt and black pepper, to taste (optional)

egg whites, whole eggs, milk, salt, freshly cracked black pepper, mushrooms, sliced, onion, chopped, zucchini, sliced into rounds, gruyere cheese, grated, parmesan cheese, grated, chopped fresh thyme

tortilla (recipe calls for a la factory smart & delicious low carb or high fiber ), soy crumbles , frozen ground beef kind (like the ones by boca and morningstar farms), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a piece actually, nonfat sour cream, scallion, chopped, taco seasoning mix, dry, nonfat sour cream, for dipping (optional)

fat-free chicken broth, boneless skinless chicken breasts, cooked, shredded, diced tomato, undrained, sweet whole kernel corn, canned, onion, chopped, jalapeno pepper, chopped, lime juice, fajita seasoning mix, garlic, minced, ground cumin, chili powder, baked corn tortilla chips, crushed, cilantro (optional), nonfat sour cream (optional), fat-free cheese (optional) or low-fat cheese, shredded (optional)

eggplant, peeled and cut lengthwise into 12 1/4 inch slices, salt, fat-free ricotta cheese, shredded part-skim mozzarella cheese, fat free egg substitute, fresh flat-leaf parsley or 1/4 basil leaves, thinly sliced, black pepper, allspice, marinara sauce

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese

shredded swiss cheese, smoked ham, diced, chopped stuffed olives, hot pepper sauce (optional), mayonnaise, dijon mustard, toast points

california-blend frozen vegetables (broccoli, cauliflower, carrots), chicken broth (regular or fat free), rotel tomatoes (or italian tomatoes), velveeta reduced fat cheese product

baked corn tortilla chips, prepared tomato sauce or 1/2 cup marinara sauce, dried oregano, shredded part-skim mozzarella cheese, grated parmesan cheese