201162 cheese nut healthier verison Recipes

spaghetti, onion, finely diced, garlic cloves, minced, ham, cooked, diced, evaporated milk, parmesan cheese, grated, fresh parsley, chopped

oil, buttermilk, sugar, brown sugar, egg substitute, baking soda, vanilla, flour, whole wheat flour, crushed pineapple, drained, carrots, grated, raisins, walnuts, chopped, neufchatel cheese, softened, butter, softened, vanilla, powdered sugar, coconut, toasted

shredded cheddar cheese, cream cheese, softened, green onions, finely chopped, red bell pepper, diced, garlic, minced, worcestershire sauce, blue cheese, crumbled, milk, chopped pistachio nuts

olive oil, onion, diced, garlic cloves, crushed, field mushrooms, finely chopped, raw cashews, brazil nuts, grated cheddar cheese, grated parmesan cheese, egg, lightly beaten, fresh chives, chopped, fresh breadcrumb, olive oil, onion, finely chopped, garlic clove, crushed, tomatoes, chopped, tomato paste, caster sugar, water

nuts (try tahini, really raw cashews, mac or almonds) or 1 cup nut butter (try tahini, really raw cashews, mac or almonds), ground cacao (powder ), agave nectar or 1 -2 tbsp yacon syrup, coconut oil, vanilla extract or 1/4 tsp ground vanilla bean, salt, goji berry

raw mixed nuts, shelled, onion, quartered, mushrooms, quartered, oats, sesame seeds, dried herbs, fresh parsley, chopped, egg, beaten, dijon mustard, lemon , juice of, sliced halloumi cheese

peanuts or mixed nuts, pretzel, corn chex or wheat chex or rice chex, cheese nips, butter, worcestershire sauce, salt, garlic powder

red peppers, seeded and cut into half lengthwise, olive oil, black pepper, olive oil, unsalted butter, potato, grated, carrot, grated, celery, finely chopped, onion, diced, no-salt-added diced tomatoes , with juice, basil leaves, chopped, vegetable broth, black pepper , to taste, portabella mushrooms, onions, diced, balsamic vinegar, olive oil, dried oregano, garlic, minced, black pepper, tomato, high-fiber rolls, provolone cheese

brown rice, cooked, parmesan cheese , real full-fat grated, fat free egg substitute

center-cut salmon fillets, all-purpose flour, fine sea salt, fresh ground black pepper, egg whites, grated parmesan cheese, seasoned bread crumbs, olive oil, for drizzling, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour dill pickle, chopped capers

flour, granulated sugar, brown sugar, molasses, cream cheese, eggs, vanilla, baking soda, cinnamon, chocolate chips

ground turkey, taco seasoning (or if you like to make your own ), water, black beans, tomato paste, enchilada sauce, green chilies, chopped, mexican blend cheese (or whatever you like), corn tortillas, cut in 4 quarters

bean layer, black beans, minced garlic, salt and pepper to taste, olive oil, water, meat layer, olive oil, ground turkey, poblano peppers, chopped, onion, chopped, taco seasoning of choice, water, guacamole, haas avacados, lime juice, salt and pepper to taste, remaining ingredients, reduced fat cheese (cheddar or pepper jack), favorite smooth taco sauce, light sour cream, chopped tomatoes (about 1 cup), chopped black olives, chopped green onions

cheese tortellini, sun-dried tomatoes packed in oil, finely chopped , plus 3 tbsp. of the oil, shallots, minced, garlic cloves, minced, crushed red pepper flakes (to taste), watercress, well rinsed and tough stems removed, vegetable broth (or pasta water), salt & freshly ground black pepper, cannellini beans, drained and rinsed, pine nuts, toasted, vegan parmesan cheese, grated (or soy cheese grated)

garlic, crushed, fresh basil leaf, chopped fine, low-fat plain yogurt, low-fat ricotta cheese, crumbled blue cheese, sherry wine (apple juice if you wish it non alcoholic), salt & pepper, pine nuts, pasta (fettucini, linguine etc your choice)

cheese tortellini, fresh, sun-dried tomatoes, finely chopped, oil, shallots, minced, garlic cloves, minced, crushed red pepper flakes, watercress, rinsed with stems removed, vegetable broth, salt and pepper, cannellini beans, drained and rinsed, pine nuts, toasted, grated parmesan cheese

shredded sharp cheddar cheese, cream cheese, dried chopped chives, worcestershire sauce, lemon juice, tabasco sauce, paprika, nuts

mixed nuts (or larger), cheerios toasted oat cereal, shredded wheat cereal, pretzel (any size), cheese nips, raisins, boiled, unsalted butter, angostura low-sodium worcestershire sauce, garlic powder, onion powder, celery salt