795 cheese mediterranean Recipes

butter or 2 tbsp margarine, sweet red peppers, diced, onions, chopped, garlic cloves, minced, frozen spinach, thawed & squeezed dry (i use my ricer), frozen puff pastry, thawed, black forest ham, sliced, mozzarella cheese, grated, eggs, beaten & seasoned with, salt & pepper, egg, beaten (for glaze)

shredded cabbage, sweet onion, thinly sliced, garlic cloves, minced, cod fillets (6 oz each), pitted greek olives, chopped, crumbled feta cheese, salt, pepper, olive oil

zucchini, sliced about 1/2 inch thick, garlic, minced, fish fillets (talapia, orange roughy), diced tomatoes (may use with onions and green pepper), fresh lemon juice, sugar or 1 tsp splenda substitute, capers, drained and rinsed, sliced black olives, parmesan cheese, grated

unsalted butter, olive oil, tomatoes, quartered, button mushrooms, roughly chopped, eggs, basil leaves, finely sliced, cream, low fat is fine, salt , to taste, fresh ground black pepper , to taste, freshly grated parmesan cheese, country bread (thick slices), prosciutto

steaks, olive oil, onions, chopped, garlic cloves, crushed, chopped skinned tomatoes, tomato paste, bay leaf, crushed, red wine, brown sugar, basil, salt, black pepper, boiled spaghetti, parmesan cheese, grated

uncooked orzo pasta, chopped pitted kalamata olives, chopped fresh parsley, olive oil, lemon zest, fresh lemon juice, feta cheese with basil and tomato, crumbled

linguine pasta, bacon, boneless chicken breast half, cooked and diced, salt to taste, peeled and diced tomatoes with juice, dried rosemary, crumbled feta cheese, pitted black olives, artichoke hearts, drained

whole wheat pita bread, reduced fat feta cheese, tomatoes, kalamata olives, garlic powder, spinach leaves, parmesan, grated, extra virgin olive oil

dried porcini mushrooms, marinated artichokes, onion, thinly sliced, garlic, thinly sliced, dried basil, prepared whole wheat pizza crust , 12 pie crust, skim milk mozzarella cheese , shredded -- a half a cup, roasted red peppers, sliced

purchased balsamic vinaigrette, chopped fresh mint, drained canned garbanzo beans (chickpeas), mixed baby lettuces, orange, peeled, sliced into thin rounds, diced feta cheese (about 6 oz), pitted kalamata olives or other brine-cured black olives

head green leaf lettuce , torn into bite-size pieces, ripe tomatoes , cut into strips, cucumber, peeled, diced, pitted black olives, feta cheese, crumbled, olive oil, red wine vinegar, dried oregano, crumbled

penne (i always use whole wheat if possible), olive oil, onion, halved & sliced in thin wedges (depending on your love of onions), bell peppers, halved & sliced in thin wedges (preferably 1 red , 1 orange & 1 green), garlic cloves, minced (depending on your love of garlic), dried italian herb seasoning, kalamata olives , pittted, sliced in half, sun-dried tomatoes packed in oil, sliced thin, feta (cubed or crumbled into 1/4 inch pieces), fresh ground pepper , to taste, freshly grated parmesan cheese

crumbled feta cheese (about 4 oz), ripe tomatoes, chopped, red onion, chopped, chopped fresh parsley, olive oil, red wine vinegar, oregano

leek recipe mix, sour cream, marinated artichoke hearts drained and chopped, tomato seeded and chopped, crumbled feta cheese, chopped pitted oil cured olives, dried oregano leaves crushed

hummus, salad (shredded ), tomato, chopped, cucumber, chopped, onions, red, chopped, cheese , feta

kale leafs (torn into pieces), red onion (chopped ), salted butter, olive oil to coat, greek style feta cheese, balsamic vinegar

chopped tomato, diced red onion, chopped fresh cilantro, lime juice, salt, garlic clove, minced, hot cooked jasmine or long-grain rice, chopped fresh or 2 tsp dried basil, chopped red bell pepper, diced zucchini, diced yellow squash, diced red onion, balsamic vinegar, olive oil, fat-free flour tortillas, crumbled feta cheese

angel hair pasta, olive oil, onion, chopped, garlic, minced or pressed, tomatoes, chopped, sliced black olives or 2 tbsp capers, freshly squeezed lemon juice, dried oregano ( or 2 tbsp. fresh ), black pepper to taste, shredded or grated parmesan cheese