185208 cheese grits lightened Recipes

turkey breakfast sausage, low-fat milk, water, quick-cooking grits, shredded reduced-fat sharp cheddar cheese, minced fresh parsley, salt, garlic powder, black pepper, ground red pepper, egg whites, red bell pepper strips

reduced-fat ground pork sausage, water, salt, uncooked regular grits, cornmeal, pepper, toppings: shredded cheddar cheese , salsa

salt, uncooked quick-cooking grits, shredded white cheddar cheese, butter, half-and-half, freshly ground black pepper, ground red pepper, eggs, divided (not separated ), simple collard greens, drained, hot sauce (optional)

bulk pork sausage, water, salt, quick-cooking grits, eggs, lightly beaten, shredded sharp cheddar cheese, divided, milk, butter, softened

fat-free cottage cheese, skim milk, macaroni, light butter, flour, skim milk, salt, fresh ground black pepper , to taste, cheddar cheese, shredded, breadcrumbs

eggplants (about 2 1/4 lbs. total ), salt, shredded part-skim mozzarella cheese, part-skim ricotta cheese, egg yolk, ground black pepper, roasted red peppers, drained, prepared low-fat marinara sauce, grated parmesan cheese

fresh garlic clove, halved, red potatoes, peeled, thinly sliced, margarine, melted, salt, black pepper, shredded gruyere cheese, skim milk, nonstick cooking spray, to grease pan

lean ground beef, salt, diced minced onion, paprika, chili powder (spanish is best), water, flour tortillas (6-inchinch ), low fat refried beans, diced tomato, mild picante sauce, shredded low-fat cheddar cheese, shredded low-fat monterey jack cheese, chopped green onion, sliced black olives

water, salt, ground red pepper, butter or margarine, grits, uncooked, smoked or fresh oysters, drained (optional), grated parmesan cheese, red bell pepper, diced, green onions, chopped, eggs, lightly beaten, fine, dry breadcrumbs

grits, water, milk, salt, mozzarella cheese shredded, garlic nuggets

grits, uncooked, shredded reduced-fat cheddar cheese, butter-flavored vegetable cooking spray, chopped fresh mushrooms, minced garlic, canned no-salt-added beef broth, undiluted, chopped fresh parsley, fresh lemon juice, hot sauce, salt

water, quick-cooking grits, salt, divided, bulk pork sausage, cooked and drained, shredded cheddar cheese, divided, eggs, milk, butter, melted, pepper to taste

smart balance butter spread, flour, skim milk, parmesan cheese, garlic powder, cooking sherry, frozen spinach, thawed and drained, low fat cottage cheese, part-skim mozzarella cheese, nutmeg, lasagna noodles, cooked, shrimp (i used small salad ), crabmeat, drained and flaked, roma tomatoes (optional)

frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, butter, flour, buttermilk , warmed in microwave, whole milk , warmed in microwave, good cheddar cheese, shredded, whole milk mozzarella cheese, shredded, garlic powder, salt to taste, pepper to taste, parmesan cheese

reduced-fat graham crackers, broken into pieces (about 6 oz.), sugar, salt, unsalted butter, melted, neufchatel cheese (reduced-fat cream cheese), at room temperature, sugar, eggs plus 2 large egg whites, at room temperature, lemon juice, vanilla extract, salt, fresh ripe blueberries (about 1 cup), seedless raspberry jelly

spinach fettuccine, watchers cream cheese, parmesan cheese, low-fat butter, crushed red pepper flakes, ground black pepper

diced potatoes, cauliflower, onion, chopped, garlic cloves, minced, black pepper , to taste, sea salt , to taste, flour, olive oil or 2 tbsp butter, vegetable broth, divided, fat free cream cheese, shredded cheese

canola oil, ground turkey breast, bulk italian turkey sausage, diced onion, diced carrot, diced celery, minced garlic, cottage cheese, tomato paste, diced tomatoes , in juice, dry red wine, balsamic vinegar, dried oregano, dried basil, kosher salt, red pepper flakes, neufchatel cheese, chopped fresh parsley