6 cheese grits with black beans Recipes

olive oil, chopped onion, garlic clove, minced, diced tomatoes, undrained, chopped zucchini (about 1 medium), frozen whole-kernel corn, fajita seasoning (such as mccormick), black beans, rinsed and drained, water, low-fat milk, salt, light stick butter, yellow cornmeal or uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, fat-free sour cream, chopped fresh cilantro

french bread or other firm white bread, cubed, grated fresh parmesan cheese, chopped fresh parsley, boiling water, divided, sun-dried tomatoes , packed without oil, chopped, olive oil, vertically sliced red onion, chopped fresh rosemary, crushed red pepper, garlic cloves, minced, sea salt, divided, black pepper, cannellini beans or other white beans, drained, uncooked regular grits, butter

water, milk, butter, tabasco sauce, paprika, salt, cayenne or crushed red pepper flakes, quick-cooking grits, cheddar cheese, grated (about 1 cup), red bell pepper, cut into 3/4-inch squares, green bell pepper, cut into 3/4-inch squares, scallions , including green tops sliced thin, drained and rinsed canned black beans (1 19 oz can), tomatoes, chopped

water, milk, butter, tabasco sauce, paprika, salt, cayenne, quick-cooking grits, cheddar, grated (about 1 cup), red bell pepper, cut into 3/4-inch squares, green bell pepper, cut into 3/4-inch squares, scallions including green tops, sliced thin, drained and rinsed canned black beans (1 19-oz can), canned low-sodium chicken broth or homemade stock, tomatoes, chopped