391390 cheddar onion bell pepper souffleed omelet Recipes

bell peppers (any color ), salt, ground beef (mixture of ground pork, veal and beef), onion, chopped, garlic cloves, minced, mushrooms, chopped, dried italian herb seasoning (just use whatever is on hand, basil, oregano etc), salt and pepper, diced tomatoes, worcestershire sauce, olives, sliced, uncooked rice, broth, shredded cheddar cheese (or any kind of cheese you prefer), pasta sauce (whatever 1 you like), water , as needed

bell peppers, any color, vegetable oil, onion, diced (about 1/2 cup), minced garlic, diced cooked chicken, pasta sauce, shredded cheddar cheese , monterey jack or 1/2 cup swiss cheese, ground black pepper

bell peppers, extra lean ground beef, onion, chopped, minced garlic, salt, black pepper, cooked brown rice, low-fat cheddar cheese, tomato sauce, chili powder

cooked chopped bell pepper, milk, saltine crumbs, shredded cheddar cheese, margarine (melted ), salt and pepper

green bell pepper, yellow bell pepper, red bell pepper, orange bell pepper, onion, garlic, virgin olive oil, hot sauce , to taste, black pepper , to taste, ground fennel, cumin (or to taste), poultry seasoning (or to taste)

bell peppers, tops removed and deseeded, olive oil, red onion, fine dice, ground cumin, red chili pepper , deseeded and chopped, courgettes, diced, frozen sweetcorn, cheddar cheese, grated, fresh coriander

bell peppers (medium sized), lean ground turkey, brown rice, water, onion, chopped, garlic cloves, chopped, smoked paprika, ground coriander, ground cumin, dry barbecue seasoning, stewed tomatoes, kraft 2% milk shredded cheddar cheese

bell peppers, ground beef, ground pork, onion, instant rice, tomato sauce, diced tomatoes, shredded cheddar cheese, worcestershire sauce, jalapenos (cut into small pieces), thyme, parsley, sugar, salt and pepper

bell peppers (red, yellow , or orange), extra-lean turkey bacon, shredded reduced-fat cheddar cheese (i used regular cheddar cheese), chopped scallions, fat-free sour cream (i used regular sour cream), i sprinkled the peppers with seasoning salt before layering with cheese, bacon and onions)

extra-sharp yellow cheddar, grated coarse, extra-sharp white cheddar, grated coarse, green bell pepper , cut into very thin 1-inch-long strips, sliced scallion, bottled mayonnaise, dijon-style mustard, saltine crackers as an accompaniment

bell peppers, hamburger , 5% fat, white rice, water, tomatoes, cheddar cheese

green bell peppers, halved and seeded, cooked rice, shredded sharp cheddar cheese, sour cream, spicy chili beans, undrained, vacuum-packed whole kernel corn, drained (with red and green peppers), picante salsa, tortilla chips

bell peppers (or 4 small or medium ), grain and wild rice blend, prepared (i prefer zatarain s brand), monterey jack pepper cheese, cheddar cheese

bell peppers (i use poblano), beans (i use 1 can pinto), diced tomatoes (i use 1 can with diced chiles), rice (i use 1 package brown ready ), chopped cilantro or 1/4 cup parsley, cumin, salt, pepper, shredded cheese (i use cheddar)

red onion, green bell pepper, red bell pepper, yellow bell pepper, orange bell pepper (or any combination!), cucumber

vegetable-oil cooking spray, onion, sliced thin (about 3 cups), minced garlic (about 2 large cloves), olive oil, green bell pepper, sliced thin (about 2 cups), yellow bell pepper, sliced thin (about 2 cups), very thin slices firm white sandwich bread, cut into 3/4-inch squares (about 5 cups), freshly grated parmesan (about 1 1/2 oz), whole eggs, egg whites, skim milk, fresh parsley leaves, washed well , spun dry, and chopped fine

peanut oil, green bell peppers or 4 red bell peppers, chopped in 3/4 inch pieces, tomatoes, chopped, onion, chopped, cumin seed, mustard seeds, fresh curry leaf, ginger-garlic paste, peanut butter, water, turmeric, garam masala, sesame seeds (optional), coconut milk powder, plain fat-free yogurt, pure ground chili powder , to taste, lemon juice, tamarind paste, salt, cilantro, chopped