Cheddar and Green Pepper Spread Recipe

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Cheddar and Green Pepper Spread
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Ingredients:

Directions:

  1. In a bowl toss together the Cheddars, the bell pepper, and the scallion, add the mayonnaise, the mustard, and black pepper to taste, and combine the mixture well. The spread keeps, covered and chilled, for 1 week. Serve the spread with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.87 Kcal (3525 kJ)
Calories from fat 709.32 Kcal
% Daily Value*
Total Fat 78.81g 121%
Cholesterol 151.21mg 50%
Sodium 1696.18mg 71%
Potassium 150.3mg 3%
Total Carbs 7.72g 3%
Sugars 3.86g 15%
Dietary Fiber 1.6g 6%
Protein 23.88g 48%
Vitamin C 64mg 107%
Vitamin A 1.5mg 49%
Iron 25.5mg 142%
Calcium 432.3mg 43%
Amount Per 100 g
Calories 310.51 Kcal (1300 kJ)
Calories from fat 261.62 Kcal
% Daily Value*
Total Fat 29.07g 121%
Cholesterol 55.77mg 50%
Sodium 625.61mg 71%
Potassium 55.43mg 3%
Total Carbs 2.85g 3%
Sugars 1.42g 15%
Dietary Fiber 0.59g 6%
Protein 8.81g 48%
Vitamin C 23.6mg 107%
Vitamin A 0.5mg 49%
Iron 9.4mg 142%
Calcium 159.4mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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