7379 cheap spray Recipes

vegetable cooking spray, sweet italian pork sausage , cut into 3/4-inch pieces, swanson natural goodness chicken broth, dried oregano leaves, crushed, onion, chopped, carrot, sliced, coarsely chopped fresh spinach leaves

heads cauliflower, broken into florets, olive oil cooking spray, olive oil, onion, chopped, garlic, chopped, water, salt and ground black pepper to taste

vegetable cooking spray, boneless beef sirloin steak, 3/4-inch thick , cut into thin strips, whole baby carrots , cut into thin strips, fresh snow peas , cut into thin strips, onion, cut in half and sliced, garlic, minced, minced fresh ginger root, swanson beef broth or swanson 50% less sodium beef broth, soy sauce, crushed red pepper, hot cooked jasmine rice or chinese-style noodles

crisco original no-stick cooking spray, pork tenderloin, salt and pepper, seedless blackberry sugar free jam, prepared thick barbecue sauce, brown rice , if desired, chopped fresh parsley , if desired

dried basil, dried thyme, liquid smoke flavoring, olive oil, salt, white wine, lemon wedges, artichokes, halved and choke scraped out, olive oil-flavored cooking spray, butter, melted

lemon juice, crisco vegetable oil, chopped onion, garlic, minced, beef tenderloin or eye of round steaks, trimmed of fat, salt and coarsely ground black pepper, crisco original no-stick cooking spray, seedless blackberry jam, red wine vinegar, onion powder, fresh or thawed frozen blackberries

sweet vermouth, brandy, liquid smoke flavoring, kitchen bouquet, worcestershire sauce, steak seasoning, seasoned salt, ground black pepper

burger patties, szechwan seasoning or to taste (see note ), grated fresh ginger, soy sauce, water, jif extra crunchy peanut butter, ground beef chuck, sweet and hot sauce, apricot preserves, red plum jam, white vinegar, grated fresh ginger, crushed red pepper flakes to taste, crisco original no-stick cooking spray, prepared fried rice, warmed, cilantro, chopped for garnish

potatoes, shredded, onion, finely chopped, garlic, minced, frozen hatch , new mexico green chile peppers, chicken broth, bacon, vegetable oil, onion powder, salt and pepper to taste, flour tortillas, butter flavored cooking spray, extra large eggs, beaten, shredded cheddar cheese

al fresco tomato & basil chicken meatballs, cooking spray (extra-virgin olive oil with garlic), fresh red cherry tomatoes, asparagus, cooked and drained, white onion , medium slice (1/8 inch), fresh garlic cloves, linguini pasta, dry, extra virgin olive oil, black pepper, fresh chopped basil leaves, low-sodium parmesan cheese, grated, salt

skinless, boneless chicken thighs, teriyaki sauce, tomato-based chili sauce, butter-flavored cooking spray, deli ham, low-fat string cheese, toothpicks, panko bread crumbs

skinless, boneless chicken breast halves - pounded thin, chorizo sausage, shredded monterey jack cheese, masa harina, canola cooking spray, salsa, at room temperature

butter flavored cooking spray, garlic, crushed, mushrooms, garlic salt, eggs, beaten, flour tortillas, shredded monterey jack cheese, tomatoes, alfalfa sprouts

red potatoes, cut into bite-size pieces, olive oil cooking spray, frozen french-style green beans, thawed, chopped red onion, minced garlic, reduced-fat balsamic vinaigrette dressing, jarred roasted red peppers, drained and chopped, chopped fresh basil, goat cheese, crumbled

spaghetti sauce, egg white, water, all-purpose flour, dry bread crumbs, grated parmesan cheese, dried basil, dried oregano, salt, ground black pepper, skinless, boneless chicken breast halves - pounded 1/4 inch thick, butter-flavored cooking spray, shredded mozzarella cheese

vegetable cooking spray, skinless, boneless chicken breast halves, garlic, minced, swanson chicken broth or swanson chicken stock, uncooked white rice, frozen vegetable combination (broccoli, cauliflower, carrots), grated parmesan cheese, paprika

vegetable cooking spray, portobello mushroom caps, fresh spinach leaves, shredded aged cheddar cheese, cottage cheese, garlic powder, salt, multi-grain hamburger buns

boneless beef for stew, cut into 1-inch cubes, ground black pepper, vegetable cooking spray, onions, cut into wedges, garlic, minced, carton campbell s v8 butternut squash soup, potato , cut into cubes, carrots , cut into 2-inch pieces, fresh parsley