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Warm Green Bean and Potato Salad with Goat Cheese Recipe

Warm Green Bean and Potato Salad with Goat Cheese Recipe

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Warm Green Bean and Potato Salad with Goat Cheese

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Ingredients:

Serving

2 lb red potatoes, cut into bite-size pieces
1 serving olive oil cooking spray
1/2 lb frozen french-style green beans, thawed
1 cup chopped red onion
4 cloves minced garlic
1/2 cup reduced-fat balsamic vinaigrette dressing
1 cup jarred roasted red peppers, drained and chopped
1/4 cup chopped fresh basil
1 (8 oz) package goat cheese, crumbled

Directions:

Place the potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, 8 to 10 minutes. Drain and allow to steam dry for a minute or two. Place potatoes in a large bowl.
Heat a large skillet over medium-high heat; grease with cooking spray. Cook and stir the green beans and onion until tender, about 5 minutes. Stir in the garlic; cook and stir until garlic is fragrant, about 1 minute more.
Transfer the green bean mixture into the large bowl with the potatoes. Add the balsamic vinaigrette, roasted red peppers, and basil; toss lightly. Stir in the goat cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.06 Kcal (557 kJ)
Calories from fat	14.35 Kcal
		% Daily Value*
Total Fat	1.59g	2%
Cholesterol	3.72mg	1%
Sodium	172.24mg	7%
Potassium	641.11mg	14%
Total Carbs	25.47g	8%
Sugars	5.09g	20%
Dietary Fiber	3.86g	15%
Protein	4.25g	8%
Vitamin C	44.6mg	74%
Iron	8.9mg	50%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	62.8 Kcal (263 kJ)
Calories from fat	6.77 Kcal
		% Daily Value*
Total Fat	0.75g	2%
Cholesterol	1.76mg	1%
Sodium	81.29mg	7%
Potassium	302.59mg	14%
Total Carbs	12.02g	8%
Sugars	2.4g	20%
Dietary Fiber	1.82g	15%
Protein	2g	8%
Vitamin C	21mg	74%
Iron	4.2mg	50%
Calcium	29.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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