7379 cheap spray Recipes

onion soup mix (packet), ground chuck, eggs, water, catsup, divided, breadcrumbs, onion, chopped, seasoning salt, brown sugar (dark if available), cooking spray (to spray the casserole dish )

fiddlehead ferns, cleaned, spray pam cooking spray or 1 tbsp oil, garlic cloves, smashed, onion, chopped, pine nuts (optional), fresh lemon juice

pam cooking spray, grilling spray, crushed pineapple in juice, la choy orange ginger stir fry sauce marinade, chopped green onion, spicy brown mustard, boneless pork loin chops (4 oz each), salt

lean ground beef , shopping list, chipotle pepper, finely ground, soft tortillas, alouette spreadable cheese with garlic and herbs, scallion, washed and chopped, cilantro, roughly chopped, red bell pepper , cut into 1/4 inch strips, salt and pepper, nonstick cooking spray, and canola or other cooking oil

garlic cloves, chopped, cooking onion, chopped, spray pam cooking spray, chicken stock, red curry paste, imitation crabmeat

chicken breasts (boneless, skinless , cut into thin 1/2 strips lengthwise), green onion (cut into 1 1/2 pieces), red pepper (cut into 1 1/2 squares), vh sweet and sour sauce (plus remainder of bottle for grilling), pam cooking spray, grilling spray, wooden skewer , soaked in hot water for 20 minutes

kidney beans, drained, raw bulgur, tomato juice, garlic, crushed, chopped onions, celery, chopped, carrot, chopped, green pepper, chopped, chopped tomatoes, lemon , juice of, ground cumin, basil, salt, pepper, tomato paste, red wine, cayenne pepper, spray pam cooking spray

pam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), garlic salt, divided, fresh coarse ground black pepper, quartered water-packed artichoke hearts, drained, loosely packed baby spinach leaves, light mayonnaise, less fat cream cheese (neufchatel), spicy brown mustard

tomato ketchup, orange marmalade, la choy light soy sauce, spicy brown mustard, honey, curry powder, salmon fillets, thawed if frozen (6 oz each), pam cooking spray, grilling spray

baking potatoes , scrubbed, nonstick olive oil flavored cooking spray (or vegetable oil spray.), salt, dried rosemary, for sprinkling

eggs, flour, black pepper, italian seasoning (or 1 tsp good seasons italian salad dressing mix ), fontina cheese, shredded (or cheddar or monterey jack), olives, sliced and pitted, green onion (thinly sliced ), tomato (fresh , chopped and seeded), pancetta (or canadian bacon or ham), cooking spray (pam olive oil cooking spray )

strawberry gelatin (may use sugar free), boiling water, ocean spray whole cranberry sauce, grated orange rind, ocean spray cranberry juice cocktail, thawed cool whip, baked pie shells, cool

ground basil, garlic powder, ground oregano, garlic cloves, clove, chopped fresh spinach, olive oil flavored cooking spray (10 sprays ), red onion, fat free feta cheese, bresaola, whole wheat pizza dough

crushed pineapple, drained , reserving juice, ocean spray cranberry juice cocktail, lemon juice, raspberry gelatin powder, ocean spray whole berry cranberry sauce, chopped celery

pork loin steaks, garlic cloves, minced, sage leaves, finely chopped, rosemary , leaves picked and finely chopped, balsamic vinegar, water, salt & freshly ground black pepper, to taste (use plenty though), pam cooking spray (or other oil spray)

ramen noodles, cheddar cheese (half-melted or use 2 sprays spray cheese), garlic powder, lemon pepper, garlic salt, cheese , dip (optional), pumpkin pie spice, caraway seed, chili powder, salt

pork tenderloin , cut into thin strips, brown sugar, reduced sodium soy sauce, hot pepper sauce, garlic cloves, finely chopped, red bell peppers or 2 large orange bell peppers, thinly sliced, onion, thinly sliced, sprays i can tsp believe it s not butter! spray original

side pork, cooked & diced, salt, dry bread cubes, stalks diced celery, diced bell pepper (optional), shredded carrot (optional), milk, beaten egg, margarine, pepper, any kind, cayenne or chopped hot pepper, if you want a kick, pam cooking spray , for spraying tray