Amount Per 1 Serving | |||
Calories | 165.93 Kcal (695 kJ) | ||
Calories from fat | 20.54 Kcal | ||
% Daily Value* | |||
Total Fat | 2.28g | 4% | |
---|---|---|---|
Cholesterol | 73.69mg | 25% | |
Sodium | 263.37mg | 11% | |
Potassium | 589.5mg | 13% | |
Total Carbs | 9.39g | 3% | |
Sugars | 6.14g | 25% | |
Dietary Fiber | 1.55g | 6% | |
Protein | 24.62g | 49% | |
Vitamin C | 63.2mg | 105% | |
Vitamin A | 1.5mg | 49% | |
Iron | 26.4mg | 147% | |
Calcium | 22.7mg | 2% |
Amount Per 100 g | |||
Calories | 71.23 Kcal (298 kJ) | ||
Calories from fat | 8.82 Kcal | ||
% Daily Value* | |||
Total Fat | 0.98g | 4% | |
---|---|---|---|
Cholesterol | 31.63mg | 25% | |
Sodium | 113.06mg | 11% | |
Potassium | 253.06mg | 13% | |
Total Carbs | 4.03g | 3% | |
Sugars | 2.63g | 25% | |
Dietary Fiber | 0.67g | 6% | |
Protein | 10.57g | 49% | |
Vitamin C | 27.1mg | 105% | |
Vitamin A | 0.6mg | 49% | |
Iron | 11.3mg | 147% | |
Calcium | 9.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.