20 chat salad Recipes

chat potato, halved, sweet potatoes, peeled and cut into 3cm pieces, olive oil, garlic cloves, crushed, blue cheese, crumbled, extra virgin olive oil, white wine vinegar, chives, chopped, baby rocket

chat potato, whole egg mayonnaise, chopped dill, chopped basil, chopped parsley, lemon , juice and zest of, capers, cornichons, chopped, red onion, chopped, garlic clove, crushed

pork fillets (trimmed of excess fat), vinegar (1/3 cup), orange juice (1/3 cup fresh ), teriyaki sauce, peanut oil, sesame seeds (toasted ), garlic clove (crushed or minced ), salad leaves (asian mix ), radishes (trimmed, washed and thinly sliced ), red onion (thinly sliced ), potatoes (small coliban or chat, steamed and quartered)

mung bean sprouts, steamed, corn, steamed, pomegranate seeds, tomato, chopped, onion, chopped, green chilies, finely chopped, black pepper, lemon , juice of, chat masala, sugar, salt, coriander leaves, chopped

green beans, trimmed, chat potatoes, red onion, sliced, tomatoes, halved, tuna in water, drained and flaked, baby spinach leaves, white wine vinegar, extra virgin olive oil, chives, chopped

lowfat plain yogurt, chili powder, chat masala, sugar, garbanzo beans, drained and rinsed, julienned roasted red bell pepper, ground cumin, chopped fresh cilantro, chopped fresh mint, fresh lime juice, minced fresh ginger, head frisee, cucumber, peeled , halved lengthwise and cut into thin half-moons

firm cubed tofu (i use nasoya), tandoori masala (recipe below or store-bought ), cayenne pepper (or to taste), lemon juice (freshly squeezed)- plus extra for cooking, salt, coarse black pepper- few grinds, garlic- crushed and minced, freshly grated ginger, dried cayenne chilies- cut in half, white onion- sliced in rainbows, green bell pepper- thinly sliced (almost julienned), yellow cherry tomatoes- cut in half, good handful of cilantro- washed and finely chopped, pam (original)/ 1 tbsp olive oil, romaine lettuce leaves (for garnishing), chat masala (for garnishing, optional), tandoori masala, cumin powder, coriander powder, fenugreek (methi) powder, chili powder, turmeric, garlic powder, cinnamon, ginger powder, black pepper, nutmeg (freshly grated preferably )

new potatoes (small baby or chats 10 oz halved), olive oil, king prawns (8 oz, cooked and peeled ), garlic clove (minced ), spring onions (finely sliced ), avocado (peeled, stoned and diced ), alfalfa sprout, salt (to boil potatoes)

baby potatoes (chats cut into wedges), cooking spray (olive oil ), plain flour, egg white (from 50 g egg), skim milk, panko breadcrumbs (breadcrumbs 1/2 cup), skinless chicken breast halves (trimmed of fat), olive oil, mixed salad greens (3 cups), carrot (small cut into sticks), red capsicum (small cut into strips bell pepper), mung beans (1/3 cup), lemon wedge (to serve )

chat potatoes, fresh baby green beans, trimmed, eggs, tuna (or 350g fresh ), grape tomatoes, halved, baby black olives, dressing, anchovy fillets, dijon mustard, red wine vinegar, olive oil

chat potatoes, quartered, canned broad beans, blanched & peeled, olive oil, lemon juice, pesto sauce, fresh basil, shredded, lemon zest, grated

chat potatoes, green spring onions sliced thinly, salt and pepper to taste, extra green spring onoins to garnish, dressing, avocado , coarsly chopped, whole egg mayonaise, tblsps lemon juice, sour cream, spring vegetable soup mix

chat potatoes , scrubbed and cut into thick slices, red kidney beans, drained and rinsed, avocado, peeled and sliced, parsley, roughly chopped, olive oil, white wine vinegar, cider vinegar, dijon mustard, caster sugar (more to taste if needed), garlic clove, crushed, salt, fresh ground black pepper

red onion, finely chopped, cucumbers (200g), ripe tomatoes, finely cubed (100g), cilantro, chopped, red chile, very finely chopped (omit or reduce amount to suit your taste), green chili, very finely chopped (omit or reduce amount to suit your taste), lemon juice, oil (i use sunflower), black pepper, freshly ground, chat masala, salted peanuts, roughly chopped (see introduction), salt (to taste)

eggs, baby chat potato, halved, sausages or 6 chorizo sausage, sliced, flat leaf parsley, kraft* classic mayonnaise , blended with some milk to thin, milk

rump steak , cut into 1cm-thick strips, garlic cloves, crushed, dried herbs, olive oil, chat potatoes, lemon juice, dijon mustard, caster sugar, red capsicum , deseeded, diced, red onion, diced, baby rocket

peeled and sliced/chopped cucumber, boiled diced potato (you can use leftover boiled potatoes), chopped tomato, chilled plain yogurt (you can use low/non-fat varieties), chat masala (use it for authenticity; available in indian stores) (optional), paprika, salt

lean pork loin steaks, pineapple, peeled, red capsicum, halved , deseeded, red onions, peeled, boiled chat potato, to serve, green salad, to serve, sherry wine, reduced sodium soy sauce, olive oil, tomato paste, brown sugar