92696 charishma sweet corn veggie Recipes

spaghetti sauce (i use del monte garlic and herb, or four cheese), tomato sauce, zucchini, chopped fine, sweet corn, red pepper, chopped fine (i use 1/2 red, 1/2 green ), carrot, grated, onion, chopped fine, stalks celery, chopped fine, olive oil, garlic, minced, brown sugar, basil, oregano, ground beef or 1/2 lb ground chicken, browned (optional), salt and pepper, spaghetti noodles or 6 oz boxes angel hair pasta or 6 oz boxes penne pasta, water

minute steaks, cooked and cut into bite size pieces, diced carrot, sweet corn, peas, diced red pepper, diced raw potato, gravy mix, salt and pepper

sweet red or green pepper, diced, sliced fresh mushrooms, olive oil, garlic cloves, minced, cooked brown rice, kidney beans, rinsed and drained, frozen corn, thawed, chopped green onions, ground cumin, pepper, salt, flour tortillas (8 inches), room temperature, shredded reduced-fat cheddar cheese, salsa

tuna steaks, cut into 1-1/2-inch cubes, fresh mushrooms, green peppers, seeded and cut into 2-inch pieces, ears sweet corn , cut into 2-inch pieces, zucchini , cut into 1-inch slices, olive oil, lemon juice, chopped shallot, rice vinegar, minced garlic, salt, dried rosemary, crushed, dried thyme, pepper

sweet potatoes, peeled and diced, sweet onion, small diced, red bell pepper, seeded and diced, organic black beans, rinsed and drained, organic fire roasted diced tomatoes, drained, organic veggie broth, garlic cloves, minced, chili powder, cumin, paprika, cayenne, sea salt, lime (for splash of juice at the end)

margarine, frozen mixed vegetables, cream-style corn, baking powder, flour, eggs, beaten, milk, salt, garlic, minced, black pepper (or to taste), jalapenos, seeded & diced small, drained pimientos (optional), muenster cheese, grated (reserve 2 oz), tomato, very thinly sliced

frozen whole kernel corn, onion, finely chopped, garlic, minced, cooking oil, chicken broth, whipping cream, salt, white pepper, potato, peeled and finely chopped (1 cup), chopped sweet red peppers or 1/4 cup yellow sweet peppers or 1/4 cup green sweet pepper, crabmeat, fresh,frozen or canned

sweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream

whole sweet corn, zucchini, grated (about 150g), onion, very finely chopped, red pepper, very finely diced, pine nuts, toasted (i use a dry pan and shake them over a low heat until they begin to go golden), chopped fresh mint, all-purpose flour, eggs, plenty fresh ground black pepper, salt, vegetable oil, cumin seed, toasted , then lightly crushed (i do these in a dry pan, over low heat for a couple of minutes, until they release their fragrance), natural yoghurt, chopped fresh mint, red chili powder (optional)

chicken breast, cumin, chopped onion, chopped garlic, tomatillos, jalapeno, hominy, drained and rinsed with cold water, sweet corn, drained, chicken broth, chopped fresh cilantro, chopped basil , to taste, parmesan cheese, avocado, salt and pepper

red potatoes, cubed and cooked, sweet corn, green beans, grape tomatoes, baby spinach, diced, shredded carrot, cucumbers, diced, gorgonzola

cooked rice , long grain, red capsicum, diced very small, celery, diced very small, onion, chopped small, carrot, grated, sweet corn kernels, onion salt, salt (optional), pepper (optional), oil or butter for fry pan, homemade tomatoe sauce ( can be made in advance), i large can diced tomatoe, tomatoe paste, brown vinegar, heaped tbsp sugar, granny smith apple grated, onion, grated, garlic crushed, salt, pepper

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

corn oil or 3 tbsp vegetable oil, potatoes, peeled and diced, onion, chopped, stalks celery, chopped, red bell pepper, seeded and chopped, bay leaves, fresh or dried, old bay seasoning, salt and pepper, to taste, flour, frozen corn kernels , defrosted and drained, vegetable broth, milk, scallions, chopped,for garnish, cracker, for topping

cabbage, onion, carrots, stalk celery, sweet potato, beets, canned green beans, canned tomato , diced, wax beans, lg sweet pepper, black beans, butter beans, broccoli, cauliflower, water chestnut canned , sliced

corn, garbanzo beans, dark red kidney beans, black beans, red onion, diced, jalapeno, seeded diced, cilantro, sour cream, salsa or 3/4 cup picante sauce, cumin, sugar, chili powder, salt and pepper, flour, salt, baking powder, evaporated milk, water, canola oil, oil (for frying )

tofutti sour cream, vegan mayonnaise, salsa, any kind you like, garlic powder, green onion, diced (optional), black beans, corn, veggie shreds cheese (i actually use rice shreds), salt and pepper

sweet italian sausage (bulk or with casings removed), onion, diced, fennel (sliced or diced ), garlic, minced fine, crushed tomatoes , do not drain,with basil if you can find it, water, orzo pasta, beef bouillon cubes or 2 tbsp beef bouillon granules, fresh basil, fresh green beans (trimmed & 1 inch pieces) or 1 (16 oz) bag frozen green beans, carrots, diced, chicken broth