150 chard seeds Recipes

low-sodium chickpeas, low-sodium black beans, fresh jalapeno, seeded and minced (1 tbsp minced ), chopped flat-leaf parsley, zest and juice of 1 lemon, kosher salt, fresh pepper, swiss chard, stems removed, grated parmesan cheese

garlic, red onion (5 oz.), swiss chard (10 oz.), olive oil, chicken stock, water, penne or 1 cup mostaccioli (other tubular pasta), canned cannellini, drained (large white beans), fennel seed, red pepper flakes, salt & pepper, freshly ground, parmesan cheese, freshly grated

whole-wheat or regular linguine, hot italian sausages, casings removed, chopped onion, garlic cloves, chopped, swiss chard , stems discarded and leaves chopped, roma or medium beefsteak tomatoes, seeded and chopped, whipping cream, fresh basil leaves, shaved parmesan cheese

vegetable oil, sliced onion, divided, garlic cloves, finely chopped, salt, button mushrooms, sliced, jalapeno peppers, seeded and chopped, chopped swiss chard (1 bunch), chopped fresh parsley, divided, water, diced tomatoes, undrained, corn tortillas, quartered, shredded reduced-fat sharp cheddar cheese, low-fat sour cream

canola oil, onion, chopped (3/4 cup), garlic cloves, minced (2 tsp), jalapenos or 1 serrano chili, minced, cumin seed, oregano, tequila, swiss chard, trimmed, corn tortillas, light monterey jack cheese, grated

butter, divided, chopped onion, garlic cloves, minced, unbleached all-purpose flour, reduced-fat milk (2%), coarsely grated aged gouda cheese , plus, grated gouda cheese (about 10 oz total ), coarsely grated edam cheese, divided, cayenne pepper, ground nutmeg, swiss chard or 1 1/2 lbs kale, stems and center ribs removed, elbow macaroni, fresh breadcrumbs made from crustless sourdough bread, cumin seed (optional)

butter, divided, chopped onion, garlic cloves, minced, unbleached all purpose flour, reduced-fat (2%) milk, coarsely grated aged gouda cheese plus 1/2 cup finely grated (about 10 oz total ), coarsely grated edam cheese, divided, cayenne pepper, ground nutmeg, swiss chard, stems and center ribs removed, elbow macaroni, fresh breadcrumbs made from crustless sourdough bread, cumin seeds (optional)

low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low-sodium soy sauce

swiss chard (1 small bunch), vegetable oil, onion, chopped (1 1/2 cups), carrots, diced (1 cup), garlic cloves, minced, minced seeded chipotle chiles in adobo, dried oregano, reduced-sodium chicken broth, boneless skinless chicken breast half, grain rice or 1/2 cup quinoa, avocados, cubed, lime wedge

garlic, halved, extravirgin olive oil, dried oregano, crumbled, salt, freshly ground black pepper, swiss chard, washed and dried, olive oil, chopped white onion, serrano chiles, stemmed, seeded, and finely chopped, tomatoes, cored and finely chopped, salt, water

tomatoes, coarsely chopped, garlic cloves, coarsely chopped, yellow onion, coarsely chopped, serrano chiles, coarsely chopped , seeds optional, olive oil, chicken broth, swiss chard, washed, stems removed and coarsely chopped, coarse salt , to taste, eggs, separated, vermicelli, grated queso anejo cheese, olive oil for frying

allpurpose flour, salt, lard, chilled, butter, chilled, egg yolks, cold water, egg, sardines, drained, fresh lime juice, chopped fresh cilantro, swiss chard, washed and coarsely chopped, butter, olive oil, onion, finely chopped, garlic, minced, jalapeno peppers, seeded and finely chopped, coarse salt, freshly ground black pepper, egg, beaten, water

dry sherry, raisins, olive oil, sliced almonds, garlic cloves, thinly sliced, swiss chard , center ribs and stems removed, leaves cut into 2 pieces (about 16 cups), fresno chile or red jalapeno, seeded, thinly sliced, grated lemon zest, more) fresh lemon juice, kosher salt , freshly ground pepper

unsalted butter, shallots, chopped, swiss chard (2 large bunches), finely chopped, fresh mushrooms, sliced, whipping cream, grated lemon rind, fresh lemon juice, fennel seeds, crushed, soft bread crumbs, salt, divided, pepper, divided, whole salmon, dressed, lemons, sliced, fennel with tops (optional), dry white wine, garnish: fresh dill , fresh chives

swiss chard, lentils, rinsed, drained, onion, finely chopped, garlic cloves, minced, pressed your choice, cumin seed, coarsely crushed, crushed red pepper flakes, fresh coarse ground black pepper, water, dry linguine, salt, neufchatel cheese, room temperature, grated parmesan cheese (optional)

cooked whole-wheat pearl couscous or 2 cups regular couscous, olive oil, garlic, finely chopped, tomatoes, peeled, seeded and julienned, salt (or to taste), fresh ground black pepper (or to taste), swiss chard, rinsed well and chopped (tough stems removed), white wine, basil leaves , julienned

dried whole-wheat pearl couscous , such as riceselect brand, mild olive oil, garlic, finely chopped (about 2 tbsp), tomatoes, peeled, seeded and cut into 1-inch-long, 1/4-inch- wide strips (about 1 1/2 cups), salt, freshly ground black pepper, swiss chard (tough stems removed), rinsed well and cut into 1/2- inch-wide strips (about 4 cups), white wine, basil leaves , stacked, rolled tightly, then cut crosswise into very thin strips (julienne; 2 tbsp)

cumin seeds, swiss chard, stems and center ribs chopped and leaves coarsely chopped (reserve separately), red onion, chopped, garlic cloves, minced, extra-virgin olive oil, tomato paste, harissa or other hot sauce (to taste), fresh lemon juice, chickpeas, rinsed, fine egg noodles (about 1 1/2 cups), lemon wedges