51268 chana masala fat Recipes

  • Chana Masala
    good-quality olive oil, onion, coarsely chopped and
    13 More
    good-quality olive oil, onion, coarsely chopped, garlic, minced, cumin seed, ground coriander, minced fresh ginger, garam masala, cardamom pods, lightly crushed, whole peeled tomatoes (or crushed ), kosher salt (to taste), cilantro leaves , roughly torn, plus more for garnish, cayenne (or to taste), chickpeas, drained and rinsed (i pre-cook my own chickpeas and use 4 cups), low fat yogurt (optional), few lemon wedge (optional)
    1 hour , 15 ingredients
  • Chana Masala
    chana dal (soaked overnight), tomatoes (puree) and
    9 More
    chana dal (soaked overnight), tomatoes (puree), onion (puree), garam masala, salt, coriander powder, salt, green chilly (paste), cashew nuts paste, refined oil, coriander leaves to garnish
    11 ingredients
  • Chana Masala
    olive oil, onion powder, garlic cloves, minced and
    12 More
    olive oil, onion powder, garlic cloves, minced, cumin seeds, ground coriander, ground ginger, garam masala, cardamom pods, lightly crushed, diced tomatoes, fresh cilantro, cayenne (or more , to taste), chickpeas (drained & rinsed ), plain yogurt, water, cooked brown rice
    45 min, 15 ingredients
  • Chana (Chickpeas) Chaat
    chana, cooked (chickpeas), potato, tomato, peeled and
    8 More
    chana, cooked (chickpeas), potato, tomato, peeled, coriander leaves, green chili, lime juice, chat masala, black salt, roasted ground cumin, salt, red chili powder
    20 min, 11 ingredients
  • Easy Curried Chickpeas (Chana Masala) Vegetarian/Vegan
    chickpeas (canned or precooked), vegetable oil and
    10 More
    chickpeas (canned or precooked), vegetable oil, onions, minced, fresh ginger, grated, turmeric, garam masala, salt, chopped tomato, red chili pepper, chopped, mint, chopped, lemon juice, basmati rice, cooked
    30 min, 12 ingredients
  • Chana Salad
    chana, red capsicum, onions, thinly sliced and
    10 More
    chana, red capsicum, onions, thinly sliced, tomato , seeds removed and thinly sliced, mint leaf, garlic, coriander leaves, green chilies (if needed you can add as you want), lemon juice, salt, mustard powder (if there), olive oil, water
    10 min, 13 ingredients
  • Fat Free Blueberry Cottage Cheesecake
    fat-free cottage cheese and
    7 More
    fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)
    1 hour 15 min, 8 ingredients
  • Fat Free Honey Mustard Dressing
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip and
    6 More
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced
    5 min, 7 ingredients
  • Fat-Free Italian-Balsamic Salad Dressing
    fat-free italian salad dressing, balsamic vinegar and
    4 More
    fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad
    5 min, 6 ingredients
  • Chana Pindi  (indian Chickpeas Masala) Chana Pindi (indian Chickpeas Masala)
    chickpeas, black cardamom pod, green cardamoms, tea bags and
    16 More
    chickpeas, black cardamom pod, green cardamoms, tea bags, cooking oil, roasted coriander seed, ajwain, gram flour, ginger-garlic paste, chopped onions, tomatoes, chopped, crushed cumin powder, coriander powder, chili powder (1/4 of a tsp if you want it mild and 1/2 a spoon if you want it hot), chana masala, lemon , juice of, chat masala, salt, coriander leaves , for garnishing, garam masala
    1 hour 15 min, 20 ingredients
  • Chana Masala (curried chickpeas) Chana Masala (curried chickpeas)
    dried chickpeas, chickpeas drained and
    12 More
    dried chickpeas, chickpeas drained, whole medium red onion chopped fine, chopped tomato, ginger, 2 long chopped, garlic chopped, whole serrano chiles chopped, cumin seeds, ground coriander, garam masala, chat masala, salt, tumeric, water
    14 hour , 14 ingredients
  • Chana Masala (Spicy Chickpeas) With Spinach Chana Masala (Spicy Chickpeas) With Spinach
    chickpeas (in water or precooked,also called garbanzo bea... and
    10 More
    chickpeas (in water or precooked,also called garbanzo beans), water, onion, diced, garlic cloves, diced, olive oil, lemon , juice of (approx 2 tbsp), curry powder, coriander powder, cumin, garam masala, fresh spinach, rinsed
    35 min, 11 ingredients
  • Chana Masala Chana Masala
    fresh chickpeas (garbanzo beans), olive oil, chopped onion and
    9 More
    fresh chickpeas (garbanzo beans), olive oil, chopped onion, minced peeled fresh ginger, garlic clove, minced, salt, ground cumin, ground red pepper, organic vegetable broth (such as swanson certified organic), chopped seeded tomato, chopped fresh cilantro, garam masala
    12 ingredients
  • Kabuli Chana Masala Rice Kabuli Chana Masala Rice
    kabuli channa (soaked over night), cooked basmati rice and
    14 More
    kabuli channa (soaked over night), cooked basmati rice, green chilies (finely chopped ), ginger-garlic paste, fresh coriander leaves (finely chopped ), curry leaves, refined oil, butter, cumin seed, red chili powder, turmeric powder, coriander powder, amchur powder, garam masala powder, lime juice, white sugar
    35 min, 16 ingredients
  • Chana Dal Vadai (Deep-Fried Dumplings Made with Yellow Split Peas and Fresh Dill) Chana Dal Vadai (Deep-Fried Dumplings Made with Yellow Split Peas and Fresh Dill)
    chana dal (yellow split peas), washed, garlic clove and
    9 More
    chana dal (yellow split peas), washed, garlic clove, garlic, hot green chili, stemmed, water, chopped onions, chopped fresh dill (or coriander), fresh curry leaves (optional), salt to taste, ground black pepper, vegetable oil for deep-frying
    11 ingredients
  • Fat Free Spinach Lazagna Fat Free Spinach Lazagna
    fat free cottage cheese, fat free ricotta cheese and
    4 More
    fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach
    6 ingredients
  • Fat Free Key Lime Pie Fat Free Key Lime Pie
    fat free cream cheese, softened and
    4 More
    fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water
    25 min, 5 ingredients
  • Fat-Free Cream Cheese Frosting Fat-Free Cream Cheese Frosting
    fat-free cream cheese, pink grapefruit juice and
    3 More
    fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed
    10 min, 5 ingredients




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