48301 caulitators low mashed Recipes

all-purpose flour, sugar (or to taste), baking powder, baking soda, cinnamon, salt, plain fat-free yogurt (can use low-fat yogurt), mashed ripe banana, oil, egg, vanilla

low-sodium chicken broth, baking potatoes, peeled and cubed, rutabagas, peeled and cubed, parsnips, peeled and cubed, garlic, bay leaf, dried thyme, butter, softened, onions, thinly sliced, salt and ground black pepper to taste

mashed bananas, unsweetened applesauce, vanilla extract, sugar, salt, baking powder, egg, nonfat milk, white flour

mashed ripe bananas, sugar, buttermilk, margarine, vanilla extract, eggs, all-purpose flour, baking powder, baking soda, cinnamon, salt, cinnamon, sugar

mashed new potato cheese bake with garlic, seasoned dry bread crumbs, mashed new (red) potatoes, chopped cloves garlic (ccok with potatoes), eggs, parmesan cheese, sliced mozzarella cheese, butter, softened, paprika, ground red pepper, garnish optional: small amount chopped fresh dill )

mashed potatoes, cooked bacon, crumbled, sliced green onions, flour tortillas, shredded cheddar cheese, softened butter, salsa, sour cream

mashed potatoes, egg, beaten lightly, all-purpose flour, grated onion, dried marjoram, crumbled, chopped turkey liver if desired, vegetable oil for frying the pancakes

mashed potatoes, eggs, separated, whole milk, butter, flour, baking powder, salt, sugar

mashed potatoes (1 sm. potato), milk, vanilla, salt, powdered sugar, peanut butter

mashed potatoes, onion, chopped finely, garlic, minced, salt, pepper, sour cream, tabasco sauce, eggs (or egg substitute), flour

mashed potatoes, milk, heated, jarlsberg cheese, diced 8 oz, olive oil, seasoning salt , # 186936

mashed potatoes, egg, dried parsley, onion powder or 3 tbsp grated fresh onions

mashed potatoes, flour, parsley (or herb of your choice), garlic powder, salt and pepper, to taste, flour, for coating, olive oil or 2 tsp butter, for frying

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese

mashed potatoes, low sodium kernel corn, undrained, bacon, diced, low sodium chicken broth, milk (i use 1%, because that what we drink), frozen southern seasoning (a blend of onions, bell pepper, celery & thyme), sea salt, fresh black pepper , to taste

mashed potatoes (about 4 lbs un cooked), skim milk, fat free cream cheese, fat free sour cream, parsley flakes, ground nutmeg, cheddar cheese (shredded ), cooked bacon, crumbled (about 12 slices)

mashed bananas, brown sugar, eggs , seperated, walnut pieces, flour, baking soda, vanilla extract, salt

mashed banana s, melted margarine, egg whites, brown sugar, baking powder, all purpose flour