243078 cauliflower white sauce healthy Recipes

cauliflower, margarine, nonfat sour cream or 1 oz fat-free half-and-half, salt, pepper

cauliflower , cut in small florets steamed 2 minutes, hardboiled egg, chopped, sweet onion, minced, celery, chopped, green pepper, chopped, red pepper, chopped, salt and pepper, mayonnaise

cauliflower, butter, white flour, grated cheddar cheese (i like sharp), milk, heads calendula flowers, salt and pepper

cauliflower, cooked (steamed for apprx 8 minutes), butter, chopped scallion, sliced mushrooms, all-purpose flour, salt, white pepper, skim milk, parmesan cheese (grated )

cauliflower florets (from 2 medium heads of cauliflower), olive oil, divided, coarsely chopped leeks (white and pale green parts; from 3 large), unsalted matzo meal, eggs, chopped fresh parsley, divided, chopped fresh dill, divided, salt, fresh coarse ground black pepper, almonds, toasted, chopped

nonfat dry milk, water, margarine, all-purpose flour, salt, white pepper

butter or margarine, all-purpose flour, milk, salt, white pepper

black sea bass fillets, salt and freshly ground pepper, olive oil, cauliflower sauce , recipe follows, haricots verts, trimmed and steamed or blanched, chopped chives, for garnish, olive oil, spanish onion, diced, garlic, chopped, head cauliflower florets, chopped, dry white wine, fish stock, water, salt and freshly ground white pepper, sliced blanched almonds, heavy cream, white truffle butter , recipe follows, unsalted butter, slightly softened, white truffle oil, salt

black sea bass fillets, salt and freshly ground pepper, olive oil, cauliflower sauce , recipe follows, chopped chives, for garnish, olive oil, spanish onion, diced, garlic, chopped, head cauliflower florets, chopped, dry white wine, fish stock, water, salt and freshly ground white pepper, sliced blanched almonds, heavy cream

head cauliflower, white onion, cut vertically into 8 pieces, black california olive, pitted and sliced, tomatoes, coarsely chopped, black beans, drained and rinsed, corn tortillas, smoked cheddar cheese (or regular cheddar or monterey jack), green enchilada sauce, fresh cilantro leaves, chopped, sour cream

cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper

cauliflower with lemon tarragoncheese crust s, instructions, head of cauliflower (a whole head of broccoli may be substituted), mayonnaise, fresh lemon juice, lemon zest, dijon mustard, white pepper, minced fresh tarragon (or 2 tsp dried ), grated cheddar cheese, steam the whole head of cauliflower for 15 minutes, until barely done. cool slightly. combine the remaining ingredients, except cheese. spread the mayonnaise mixture over the cauliflower and pat the cheese onto the, mayonnaise-coated head of cauliflower. bake in a pre-heated 350 degree f oven for 10 minutes. cool for a few minutes to allow cheese to set.

cauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated

head cauliflower, white onion chopped, diced celery, fresh parsley chopped, butter melted, cornstarch, chicken bouillon cube, water, soy sauce, freshly ground black pepper

roasting chicken, cut up, fat bacon or 8 oz salt pork, chopped onions, cooked artichokes, cooked cauliflower, dry white wine, creme fraiche or 3 oz sour cream, salt, white pepper, nutmeg, butter, oil, bouquet garni, chopped parsley, fried crouton, white sauce

head cauliflower, white pearl onions, blanched and skinned or 1/2 lb frozen white pearl onion, thawed and drained, mayonnaise, prepared yellow mustard or 2 tbsp dijon mustard, shredded cheddar cheese or 1/2-1 cup gruyere cheese or 1/2-1 cup edam cheese, your choice, frenchs french-fried onions

white flour (or 1/2 cup white and 1/2 cup whole wheat), bran flakes, raisins, baking powder, baking soda, salt, beaten egg, skim milk, apples , sauce, honey, apple cider vinegar