White Sauce Recipe

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Ingredients

Count

Nutrition

1840

Calories

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Ingredients:

Serving

1/4 cup nonfat dry milk
1 cup water
2 tbsp stick margarine
2 tbsp all-purpose flour
1/8 tsp salt
1/8 tsp white pepper

Directions:

Combine dry milk and water, and set mixture aside.
Melt the margarine in a small heavy saucepan over medium-low heat, and add flour, salt, and pepper. Cook margarine mixture 1 minute, stirring constantly with a whisk. Gradually add milk mixture to saucepan, stirring constantly. Cook, stirring constantly, 10 additional minutes or until thick and bubbly. (Mixture will be very thick.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1840.16 Kcal (7704 kJ)
Calories from fat	1665 Kcal
		% Daily Value*
Total Fat	185g	285%
Sodium	510.69mg	21%
Potassium	127.11mg	3%
Total Carbs	46.28g	15%
Sugars	0g	0%
Dietary Fiber	1.73g	7%
Protein	6.33g	13%
Vitamin A	2.3mg	75%
Iron	2mg	11%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	341.49 Kcal (1430 kJ)
Calories from fat	308.98 Kcal
		% Daily Value*
Total Fat	34.33g	285%
Sodium	94.77mg	21%
Potassium	23.59mg	3%
Total Carbs	8.59g	15%
Sugars	0g	0%
Dietary Fiber	0.32g	7%
Protein	1.17g	13%
Vitamin A	0.4mg	75%
Iron	0.4mg	11%
Calcium	9.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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