57 cauliflower spinach cheese Recipes

whole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper

garlic cloves, onion, head cauliflower, rosemary, lemon , juice of, vegetable broth, vegan parmesan cheese, vegan cream cheese, frozen chopped spinach, ground nutmeg, pasta , of choice reserving liquid (i used whole wheat penne ), salt and pepper

spaghetti sauce, uncooked whole wheat lasagna noodles, low-fat ricotta cheese, chopped raw vegetables (i suggest squash, brocolli, onion, carrot, cauliflower, spinach etc.), low fat mozzarella cheese

cheese filled tortellini, spinach filled tortellini, fresh broccoli florets, fresh cauliflower florets, oil-packed julienne-cut sun-dried tomato, drained (from a 6.5 oz jar), chopped red onion, chopped fresh parsley, marinated artichoke hearts, drained, coarsely chopped and reserving 1/4 cup liquid, italian dressing

chopped onion, butter or margarine, flour, milk, velveeta pasteurized prepared cheese product, cut up, frozen chopped broccoli, cooked and drained, ground nutmeg, pepper, substitutes: use light velveeta cheese if you would like or sub broccoli for spinach, frozen cauliflower or asparagus spears

olive oil, garlic, minced, green onion, chopped, eggplant, peeled and cubed, sea salt and pepper to taste, sliced fresh mushrooms, fresh spinach, cooked salmon, flaked, ricotta cheese, cottage cheese, grated parmesan cheese, chopped fresh parsley, dried basil, fresh pasta sheets, cauliflower florets, olive oil, dry bread crumbs, garlic, minced, grated parmesan cheese, sea salt and pepper to taste, olive oil cooking spray, tomatoes, halved, zucchini, grated, butter, chopped fresh parsley

black beans, salsa (or recipe 276150), flour tortillas (any size you like ), shredded colby-monterey jack cheese or 8 oz cheddar cheese, frozen vegetables , leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what

broccoli floret, baby corn, diced, cauliflower floret, red pepper, diced, green pepper, diced, yellow pepper, diced, tofu , cheese cubes, mushroom, sliced, spinach, shredded, coconut cream, spring onions, chopped, soy sauce, sugar, oil, cornflour, salt, red chilies, ginger, garlic clove, onion, chopped, lemongrass, stalks, cilantro, chopped, white pepper powder, salt, cumin seed, spring onion , roundels, spring onion leaves

olive oil, whole boneless skinless chicken breasts, split and cut into 1/2-inch pieces, fresh ground black pepper, head cauliflower, cored and trimmed florets, medum onion, thinly sliced, mushroom, trimmed and sliced, scallion , cut into 1-inch pieces, cornstarch dissolved into 1/2 cup chicken stock or 1 tbsp water, spinach leaves, grating pecorino romano cheese (to garnish )

chicken breasts, coconut oil, spinach, zucchini, chopped, onion, chopped, diced tomatoes, head cauliflower, chopped into florets, chicken broth, oregano, thyme, ground red pepper, parmesan cheese (optional)

frozen baby spinach, frozen squash, frozen green beans, frozen cauliflower, five-cheese spaghetti sauce, whole grain pasta or 14 oz regular angel hair pasta, grated parmesan cheese, shredded mozzarella cheese

spinach, head cauliflower, cut in bite-size pieces, swiss cheese, sliced and cut into strips, frozen peas, slightly thawed, salt , to taste, pepper , to taste, hard-boiled eggs, sliced, fresh mushrooms, sliced, crisp bacon, crumbled, sugar, mayonnaise

fresh broccoli, chopped thawed and drained or 10 oz frozen broccoli, thawed and drained, fresh cauliflower, sliced thawed and drained or 10 oz frozen cauliflower, thawed and drained, fresh spinach, chopped thawed and drained or 10 oz frozen spinach, thawed and drained, chopped onion, chopped green pepper, cheddar cheese, grated, coarsely chopped hazelnuts, milk, bisquick, eggs, garlic salt, pepper

pasteurized cheese spread, melted, low-fat milk, potatoes, diced (2-4 potatoes), ham, diced (2 cups), frozen cauliflower, frozen mixed vegetables, thawed (pre-mixed or what you have on hand, i like a mix of corn, spinach, and artichoke hearts), onion, chopped, sea salt , to taste, pepper , to taste, low-fat cheddar cheese or 1 cup swiss cheese or 1 cup monterey jack cheese, shredded, cracker crumb

lasagna noodles, cooked, onion, chopped, garlic clove, minced, olive oil, salt, pepper, crushed tomatoes, tomato paste, water, sugar (optional), ricotta cheese or 1 lb dry curd cottage cheese, eggs, slightly beaten, head broccoli, finely chopped, head cauliflower, finely chopped, carrots, finely chopped, mushrooms, finely chopped, fresh spinach, chopped, mozzarella cheese, grated (450g), parmesan cheese, grated

lasagna noodles, cooked, chunky pasta sauce with mushrooms, mixed vegetables , carrots, cauliflower and broccoli, textured vegetable protein (tvp), water, boiling, liquid beef bouillon, ground round (or other soy based ground beef replacement ), tomatoes, diced with italian spices, garlic cloves, minced, cottage cheese (i use fat free), grated parmesan cheese, frozen chopped spinach, eggs, mozzarella cheese, shredded

chopped fresh broccoli, chopped cauliflower, chopped fresh carrot, chopped red onion, chopped celery, garlic cloves, minced, olive oil, divided, water-packed artichoke hearts, rinsed, drained and chopped, spreadable garlic and herb cream cheese, vegetable recipe mix (knorr), garlic powder, white pepper, cayenne pepper, vegetable broth, half-and-half cream, shredded italian cheese blend, minced fresh basil, fresh spinach, finely chopped, assorted crackers or baked pita chips

olive oil, simply potatoes shredded hash browns, onion, chopped, salt, egg, beaten, cooked bacon, chopped, yellow onion, chopped, garlic cloves, minced, frozen spinach, thawed and patted dry, red pepper, chopped, cauliflower (broken or chopped into small florets ), thyme, salt, eggs, milk, goat cheese, grated sharp cheddar cheese, pepper