48 cauliflower salad light Recipes
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light mayonnaise, sugar, rice wine vinegar, salt and4 Morelight mayonnaise, sugar, rice wine vinegar, salt, ground ginger, mixed raw broccoli (3/4 cup each) or 1 (12 oz) package cauliflower florets, coarsely chopped (3/4 cup each), shredded carrots (or 1 1/4 cup carrots and shred yourself), roasted peanuts, chopped (or walnuts)10 min, 8 ingredients
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head lettuce , cut bit-sized and6 Morehead lettuce , cut bit-sized, head cauliflower, cut into small pieces (the flower part), hormel real bacon bits (see note ), onion, halved, sliced thin, miracle whip , to lightly coat (do not sub or use light), mccormick salad supreme seasoning , 1/3 of a 2 . 62 oz. bottle (do not sub.!), canned parmesan cheese , 2/3 of the green can kind20 min, 7 ingredients
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head cauliflower, broken into small florets and12 Morehead cauliflower, broken into small florets, frozen peas, thawed, onion, chopped, stalks celery, chopped, bacon bits, grated parmesan cheese, shredded reduced-fat cheddar cheese, light mayonnaise, reduced fat sour cream, prepared mustard, granular no-calorie sucralose sweetener (such as splenda ), distilled white vinegar, seasoned salt (such as lawry s)15 min, 13 ingredients
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tri-color spiral pasta, cucumber , cut into triangles and10 Moretri-color spiral pasta, cucumber , cut into triangles, yellow squash , cut into triangles, grape tomatoes, halved, olive, sliced, yellow pepper, chopped, broccoli , steamed crisp, cauliflower , steamed crisp, parmesan cheese, shredded, feta cheese, italian dressing (i use kraft house light), ranch dressing (i use kraft light)20 min, 12 ingredients
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cubed peeled yukon gold potato, cubed peeled sweet potato and20 Morecubed peeled yukon gold potato, cubed peeled sweet potato, water, cauliflower florets, broccoli florets, carrots, peeled, beets (about 8 oz), bibb lettuce leaves, red cabbage leaves, chopped fresh thyme, fresh lemon juice, red wine vinegar, dijon mustard, sugar, freshly ground black pepper, extravirgin olive oil, dried habanero chiles, prepared cocktail sauce, light mayonnaise, salt, freshly ground black pepper, ground ginger22 ingredients
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fusilli pasta, broccoli florets, cauliflower florets and10 Morefusilli pasta, broccoli florets, cauliflower florets, red onion, sliced, sliced carrots, red bell pepper, chopped, chopped green bell pepper, chopped mushrooms, chopped celery, light mayonnaise, distilled white vinegar, splenda no calorie sweetener, granulated, salt and pepper to taste35 min, 13 ingredients
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Light Healthy Lentil Cottage Piepasta sauce, celery, finely sliced, carrot, grated and9 Morepasta sauce, celery, finely sliced, carrot, grated, spinach, shredded, cooked lentils, garlic clove, cauliflower, pumpkin, peeled and chopped, lettuce leaf , for salad, tomato , for salad, cucumber , for salad, carrot , for sald30 min, 12 ingredients
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Macedoine Saladcauliflower , cooked crisp-tender and5 Morecauliflower , cooked crisp-tender, carrot , cooked crisp-tender, peas, very lightly cooked, stuffed olives, sliced, salad greens, french dressing ( (not catalina style) or your own recipe)1 hour , 6 ingredients
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Classic Layered Saladlight mayonnaise, grated parmesan cheese, sugar, salt and6 Morelight mayonnaise, grated parmesan cheese, sugar, salt, black pepper, ripe tomato, cut into 8 wedges, torn iceberg lettuce, cauliflower florets, sliced red onion, bottled real bacon bits10 ingredients
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Broccoli-Cauliflower-Pea Saladbroccoli , cut into very small florettes and13 Morebroccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar2 hour , 14 ingredients
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Broccoli, Cauliflower And Bacon Saladbroccoli florets, cauliflower florets, dried cranberries and7 Morebroccoli florets, cauliflower florets, dried cranberries, red apples, diced (i used fuji apples), granny smith apples, diced, green onions, thinly sliced, maple flavored bacon , cooked crisp and crumbled, lemon juice, divided, mayonnaise (can use light mayo if desired), maple syrup30 min, 10 ingredients
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De-Lightful Pasta Saladvegetable oil, vinegar, sugar and7 Morevegetable oil, vinegar, sugar, mayonnaise (miracle whip) or 1/2 cup salad dressing (miracle whip), cucumber, peeled and diced, red onion, diced, cauliflower , broken into small florettes, broccoli , broken into small florettes, sliced black olives, tri-color spiral pasta40 min, 10 ingredients
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Crunchy Shrimp-pasta Saladfat-free cottage cheese, fresh lemon juice, olive oil and12 Morefat-free cottage cheese, fresh lemon juice, olive oil, light mayonnaise, salt, black pepper, hot sauce, chopped cooked shrimp, cooked elbow macaroni (about 1 1/2 cup uncooked ), chopped cauliflower florets, sliced pimiento-stuffed olives, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped fresh cilantro (i omit this)10 min, 15 ingredients
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Benin Style Vegetable Saladyukon gold potato, 3/4-inch cubed and peeled and21 Moreyukon gold potato, 3/4-inch cubed and peeled, sweet potato, 3/4-inch cubed and peeled, water, cauliflower floret, broccoli floret, carrots, peeled, beets, bibb lettuce, red cabbage leaves, fresh thyme, chopped, fresh lemon juice, red wine vinegar, dijon mustard, sugar, fresh ground black pepper, extra virgin olive oil, dried habanero chiles, prepared seafood cocktail sauce, light mayonnaise, salt, fresh ground black pepper, ground ginger1 hour 20 min, 22 ingredients
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My Favorite Color is Purple Saladhead purple cauliflower, lightly blanched, cut up into bi... and15 Morehead purple cauliflower, lightly blanched, cut up into bite size pieces, purple bell pepper, seeded , membrane removed, thinly sliced, red cabbage, coarsely shredded, purple carrots, not peeled , sliced on the diagonal, purple tomato, cut into thin wedges, red onions, peeled and diced or 1/2 cup purple scallion, sliced, whole blueberries (grapes cut in half) or 3/4 cup red seedless grapes (grapes cut in half), thai purple basil (i used a combination of both herbs) or 2 tbsp fresh purple sage, chiffonade (i used a combination of both herbs), head romaine lettuce, chopped, extra virgin olive oil, sauvignon blanc wine (white balsamic vinegar may be substituted), raspberry vinegar, minced fresh lavender flowers, fresh lime juice, salt, fresh crack black pepper15 min, 16 ingredients
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