118 cauliflower raw Recipes

green peppers , capped, seeded, and cut in fourths, ground beef (i use 80% lean, it has better flavor), extra virgin olive oil, raw cauliflower rice, salt & pepper (plus optional seasonings of your choice), condensed tomato soup, diced tomatoes (any variety) or 1 (28 oz) can crushed tomatoes (any variety), bacon (approx ), pepper, caps

mayonnaise, seasoned rice vinegar, soy sauce, asian sesame oil, carrots, coarsely chopped, chopped peeled ginger, scallions, coarsely chopped, accompaniments: raw carrot , celery, and cucumber sticks; trimmed green beans and asparagus; broccoli and cauliflower florets; or any other vegetables in season

quinoa, broccoli, chopped, carrot, chopped or shredded, red cabbage, shredded, jicama, chopped, red bell pepper, chopped, scallion, sliced thin, cauliflower, chopped, black sesame seed, pepitas (raw shelled pumpkin seeds), fresh cilantro, lime juice, orange juice concentrate, olive oil, chili powder, cumin, salt

shallots, chopped, soy sauce, distilled white vinegar, minced peeled fresh ginger, peanut oil, garlic cloves, minced, ground coriander, brown sugar, cayenne pepper, baby back pork ribs, cut into 4- to 5-rib sections, assorted cut-up raw vegetables (such as carrots, cucumber, celery and cauliflower florets), peanut sauce

chopped pitted green pimento stuffed olives (10-oz jar), chopped black pr kalamata olive, chopped celery, chopped carrot, chopped raw cauliflower, chopped flat leaf parsley, chopped red pepper, capers, celery seed, dried oregano, dried rosemary, fresh coarse ground black pepper, white wine vinegar, olive oil

canola oil, onion, chopped fine, celery, chopped, garlic cloves, minced, corn, green beans, cut small, head cauliflower, zucchini, sliced, shrimp, raw peeled and deveined, zest of 1 lemon, soy sauce, sesame oil, cooked basmati rice

diced cooked potatoes, sliced raw cauliflower, diced celery, hard-cooked eggs, chopped, chopped onion, crisp bacon, crumbled, mayonnaise or 1 cup salad dressing, bacon fat, caraway seeds (optional)

lean ground turkey, onion, diced, mixed vegetables (frozen , preferably only peas, carrots, and corn), garlic cloves, finely minced, canola oil, mixed herbs, tomato paste, worcestershire sauce, reduced-fat sour cream, butter, raw cauliflower, reduced-fat cheddar cheese, grated, salt and pepper

instant potato flakes, parmesan cheese, grated, garlic salt, butter, melted and cooled, eggs, assorted bite-size raw vegetables (cauliflower, zucchini, mushrooms, etc)

whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)

cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice

a few young carrots, peeled and finely sliced, a few small raw beets, peeled and finely sliced, a few sticks celery, trimmed and thinly sliced , yellow leaves reserved, romanesco or white cauliflower, broken into florets, fennel, trimmed and finely sliced , herby tops reserved, handful small beet leaves , if available, washed, radishes, trimmed and washed, a celeriac, peeled and finely sliced, garlic, peeled, milk, anchovy fillets in oil, good extra-virgin olive oil, plus extra for drizzling, good white wine vinegar

head green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water

fresh mint (chopped ), fresh dill (chopped ), fresh parsley (chopped ), tomatoes, sliced, cucumbers, sliced, gherkins or pickled cucumber, pickled baby carrots (torshi-havij), sugar pickled garlic, fresh herb , basil, corriander (cilantro), flat bread (such as lavash or barbari), white cheese (if you re not a vegan), yogurt (if you re not vegan), sliced raw onion, lemon, walnuts, dates, other pickle (such as pickled cauliflower, turnip, radish or eggplant), fresh radish

chickpeas, cooked, tomatoes, diced, onion, olive oil, spinach, raw, cauliflower, chopped

baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed