121212 cauliflower lentil pea carrot sweet curry jan Recipes

cauliflower florets, olive oil, sweet corn, sesame seeds, honey, ground turmeric, salt and ground black pepper to taste, chopped fresh parsley, olive oil, lemon juice, garlic, minced, honey, vinegar, dijon mustard, soy sauce (optional), arugula, coarsely chopped, green onions, chopped, chopped fresh oregano (optional)

cauliflower, cut in florets (about 6 cups), sweet red pepper, coarsely chopped, butter, flour, garlic, minced, milk, grated cheddar cheese, freshly grated parmesan cheese, chopped dill or 1/4 cup parsley, salt, pepper, fresh breadcrumb, freshly grated parmesan cheese

peas, drained, sweet pickles, halved and sliced, roasted spanish peanuts, creamy salad dressing (such as miracle whip), or to taste

basmati rice (well rinsed and drained ), olive oil, onion (chopped ), water (cold ), kosher salt (or according to taste), chicken consomme (chicken stile consomme instant soup & seasoning mix, pareve), peas and carrots, thyme leaves (optional)

carrots , juliene,matchstick,or coarsely shredded, green sweet pepper , cut into matchstick-size pieces, orange juice, lime juice, salad oil, toasted sesame oil, chopped dry roasted peanuts

olive oil, garlic cloves, curry powder (the amount depends on your preference and propensity for curry, the heat of your ), dried basil, paprika, soy sauce, ground pepper, salt, lime juice, chickpeas (1 can), frozen mixed vegetables, diced (choose your favorite! you can use broccoli, cauliflower, peppers, corn, peas, carrots, you name it! ), yogurt (plain or vanilla, both work! the vanilla adds that creamy sort of flavour that you would get if addi)

olive oil, onion, garlic cloves, cumin, turmeric, ground ginger, lentils, carrots, sweet potato, green beans, frozen peas

sweet and sour sauce, pineapple juice from canned pineapple, soy sauce, garlic clove, minced, fresh ginger, peeled and minced, green bell pepper, cut into quarters, red bell pepper, cut into quarters, pineapple chunks, drained, pork tenderloin , cut crosswise into 4 equal pieces, wooden skewers , soaked in water for 10 minutes to keep from burning, fried rice, butter, water, canned crushed pineapple, drained, soy sauce, frozen peas and carrots, thawed, frozen cut corn kernels, thawed

sweet green peas, drained, sweet green peas, drained, green onions, sliced, hard-cooked eggs, chopped, diced sharp cheddar cheese, mayonnaise, sugar, fresh dill, minced, lemon juice, salt, pepper

shrimp, crabmeat, fresh preferrably , canned as last resort, olive oil, white wine , orvieto or 1/2 cup sauvignon blanc wine, yellow onion, thinly sliced, garlic cloves, minced, tomatoes, diced, tomato paste, button mushroom, thickly sliced, fresh rosemary, fresh basil, sweet curry , to taste, sour cream or 4 tbsp creme fraiche or 4 tbsp heavy cream, salt , to taste, pepper , to taste, lemons, cut into wedges, cooked linguine

lentils, baby carrots, left whole, qt beef broth, beef soup base, onion, diced, garlic, mashed, butter to saute onions and garlic, cumin, liquid smoke, salt and pepper to tase

sweet and savory carrots, sweet carrots peeled and cut into circles, water to cover, orange juice, brown sugar or to taste, butter or margarine, beef bovril ( or beef bouillon cube to taste ), salt and pepper to taste

carrots, sliced, water, light butter or light margarine, sweet potatoes, drained, sweet potatoes, drained, light sour cream, sugar, grated lemon rind, ground nutmeg, salt, ground black pepper, ground red pepper

carrots, sweet potatoes, peeled and sliced, brown sugar , packed, salt , to taste, pepper , to taste, margarine, tart apples, peeled and sliced, water

carrots, well washed, chopped, sweet potatoes, chopped, sour cream (or creme fraiche), butter, salt & pepper

sweet potatoes, cut into 1-inch cubes, red lentil, rinsed, carrot, sliced, celery, sliced, canned diced tomatoes, frozen spinach, chopped, frozen peas, onion, garlic cloves, minced, curry powder, turmeric, chili flakes, diced jalapeno (or some other hot pepper), coriander, cumin, bay leaf, water, salt

onion, chopped, garlic, minced, water, cumin, chili powder, curry powder, vegetable broth, lentils, stewed tomatoes, red potatoes, chopped, cauliflower, frozen peas, cilantro, chopped

frozen carrots , cauliflower, and snow pea pods (or other frozen vegetable combination), all-purpose flour, skim milk, divided, reduced-calorie margarine, shredded reduced-fat swiss cheese, curry powder, salt, vegetable cooking spray, fine, dry breadcrumbs