Directions:
- Warm oil in pot. Do not over heat!
- Add onion and reduce heat, cover and slowly allow onion to golden. If needed, occasionally add 1 Tbs boiled water to prevent burn).
- Add rice, and fry while stirring.
- Add water, salt, consomme, thyme (if desired) and peas & carrots.
- Bring to boil.
- Reduce to the lowest heat, cover with clean dry kitchen towel and cover with lid.
- Cook for 12 minutes and take off the stove. Leave covered for additional 5 minutes.
- Do not open until cooking is done.
- Fluff gently with fork before serving.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.13 Kcal (637 kJ) | ||
| Calories from fat | 21.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Sodium | 540.29mg | 23% | |
| Potassium | 123.82mg | 3% | |
| Total Carbs | 29.55g | 10% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 15mg | 25% | |
| Iron | 24mg | 133% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.93 Kcal (289 kJ) | ||
| Calories from fat | 9.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 4% | |
|---|---|---|---|
| Sodium | 244.81mg | 23% | |
| Potassium | 56.1mg | 3% | |
| Total Carbs | 13.39g | 10% | |
| Sugars | 1.15g | 10% | |
| Dietary Fiber | 1.17g | 10% | |
| Protein | 1.67g | 7% | |
| Vitamin C | 6.8mg | 25% | |
| Iron | 10.9mg | 133% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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